| August 2010 |
| Wed 25th: |
692 *
|
38%
|
fat: 30.64g |
| |
protein: 28.89g |
| |
carbs: 79.38g |
|
-
|
-
|
| Tue 24th: |
1286 *
|
71%
|
fat: 37.48g |
| |
protein: 35.80g |
| |
carbs: 195.35g |
|
3329*
|
 2043
|
| Tue 17th: |
339 *
|
19%
|
fat: 13.43g |
| |
protein: 18.29g |
| |
carbs: 35.29g |
|
-
|
-
|
| Mon 16th: |
1096 *
|
61%
|
fat: 33.63g |
| |
protein: 50.83g |
| |
carbs: 156.11g |
|
3209
|
2113
|
| Sun 15th: |
1033 *
|
57%
|
fat: 37.02g |
| |
protein: 71.18g |
| |
carbs: 104.91g |
|
2923*
|
1890
|
| Sat 14th: |
1065 *
|
59%
|
fat: 35.35g |
| |
protein: 39.41g |
| |
carbs: 146.11g |
|
2774*
|
1709
|
| Fri 13th: |
1357 *
|
75%
|
fat: 34.89g |
| |
protein: 49.09g |
| |
carbs: 214.73g |
|
3439*
|
2082
|
| Thu 12th: |
1407 *
|
78%
|
fat: 54.83g |
| |
protein: 68.15g |
| |
carbs: 157.09g |
|
3222*
|
1815
|
| Wed 11th: |
1282 *
|
71%
|
fat: 37.53g |
| |
protein: 60.96g |
| |
carbs: 174.07g |
|
3371*
|
2089
|
| Tue 10th: |
1160 *
|
64%
|
fat: 30.94g |
| |
protein: 50.00g |
| |
carbs: 175.56g |
|
3222
|
2062
|
| Mon 9th: |
1143 *
|
64%
|
fat: 59.43g |
| |
protein: 57.76g |
| |
carbs: 93.77g |
|
3222
|
2079
|
| Sun 8th: |
841 *
|
47%
|
fat: 29.11g |
| |
protein: 55.93g |
| |
carbs: 89.46g |
|
2820*
|
1979
|
| Sat 7th: |
1282 *
|
71%
|
fat: 61.68g |
| |
protein: 48.47g |
| |
carbs: 132.70g |
|
2820*
|
1538
|
| Fri 6th: |
809 *
|
45%
|
fat: 34.98g |
| |
protein: 47.33g |
| |
carbs: 74.97g |
|
3251
|
2442
|
| Thu 5th: |
1667 *
|
93%
|
fat: 85.91g |
| |
protein: 49.46g |
| |
carbs: 179.78g |
|
3251
|
1584
|
| Wed 4th: |
697 *
|
39%
|
fat: 20.45g |
| |
protein: 26.69g |
| |
carbs: 108.26g |
|
3251
|
2554
|
| Tue 3rd: |
1204 *
|
67%
|
fat: 45.77g |
| |
protein: 67.71g |
| |
carbs: 148.23g |
|
3304*
|
2100
|
| Mon 2nd: |
1375 *
|
76%
|
fat: 48.26g |
| |
protein: 53.37g |
| |
carbs: 183.76g |
|
-
|
-
|
| Sun 1st: |
1108 *
|
62%
|
fat: 43.48g |
| |
protein: 47.19g |
| |
carbs: 132.80g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
1246 *
|
69%
|
fat: 50.06g |
| |
protein: 46.61g |
| |
carbs: 154.03g |
|
-
|
-
|
