megankate's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
June 2013
Sat 8th: 438 * 22%
fat: 18.10g
|
protein: 16.63g
|
carbs: 56.21g
- -
May 2013
Wed 29th: 610 * 30%
fat: 12.73g
|
protein: 37.70g
|
carbs: 96.38g
- -
Thu 16th: 269 * 13%
fat: 20.39g
|
protein: 12.79g
|
carbs: 8.15g
- -
Mon 6th: 282 * 14%
fat: 9.98g
|
protein: 10.14g
|
carbs: 36.62g
- -
March 2013
Wed 6th: 805 * 40%
fat: 46.95g
|
protein: 45.97g
|
carbs: 58.46g
- -
January 2013
Sat 26th: 1289 * 64%
fat: 78.45g
|
protein: 94.21g
|
carbs: 54.67g
- -
December 2012
Sat 8th: 521 * 26%
fat: 27.61g
|
protein: 26.88g
|
carbs: 45.46g
- -
November 2012
Mon 19th: 1477 * 74%
fat: 66.74g
|
protein: 72.62g
|
carbs: 163.87g
- -
October 2012
Tue 23rd: 1799 90%
fat: 47.41g
|
protein: 88.81g
|
carbs: 222.00g
- -
September 2012
Sun 30th: 499 * 25%
fat: 0.92g
|
protein: 8.99g
|
carbs: 116.24g
- -
May 2011
Wed 11th: 1958 * 98%
fat: 83.68g
|
protein: 82.05g
|
carbs: 180.54g
- -
Mon 2nd: 1428 * 71%
fat: 37.29g
|
protein: 71.25g
|
carbs: 198.16g
- -
April 2011
Fri 15th: 829 * 41%
fat: 30.22g
|
protein: 43.79g
|
carbs: 104.16g
- -
Thu 14th: 1772 89%
fat: 55.00g
|
protein: 75.11g
|
carbs: 208.04g
- -
Wed 13th: 1847 92%
fat: 91.82g
|
protein: 117.96g
|
carbs: 150.57g
- -
Tue 12th: 1493 75%
fat: 81.84g
|
protein: 61.37g
|
carbs: 137.92g
- -
October 2010
Tue 5th: 357 * 18%
fat: 8.19g
|
protein: 8.11g
|
carbs: 61.22g
- -
June 2010
Tue 8th: 1049 * 52%
fat: 56.59g
|
protein: 35.88g
|
carbs: 109.80g
- -
April 2010
Thu 22nd: 1472 * 67%
fat: 74.13g
|
protein: 71.00g
|
carbs: 151.32g
2329*  857

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