| March 2012 |
| Fri 23rd: |
156
|
7%
|
fat: 2.99g |
| |
protein: 24.71g |
| |
carbs: 6.97g |
|
-
|
-
|
| Thu 22nd: |
997 *
|
45%
|
fat: 52.10g |
| |
protein: 74.26g |
| |
carbs: 68.30g |
|
-
|
-
|
| Wed 21st: |
379 *
|
17%
|
fat: 6.21g |
| |
protein: 16.27g |
| |
carbs: 65.56g |
|
-
|
-
|
| Tue 20th: |
695
|
32%
|
fat: 29.74g |
| |
protein: 28.03g |
| |
carbs: 80.92g |
|
3075*
|
 2380
|
| Fri 16th: |
1307 *
|
59%
|
fat: 64.23g |
| |
protein: 90.26g |
| |
carbs: 97.80g |
|
-
|
-
|
| Thu 15th: |
1458 *
|
66%
|
fat: 52.98g |
| |
protein: 58.95g |
| |
carbs: 188.78g |
|
3223*
|
1765
|
| Wed 14th: |
1123
|
51%
|
fat: 30.95g |
| |
protein: 72.47g |
| |
carbs: 138.68g |
|
3158*
|
2035
|
| January 2012 |
| Fri 13th: |
1470 *
|
67%
|
fat: 65.00g |
| |
protein: 96.00g |
| |
carbs: 121.00g |
|
-
|
-
|
