| September 2018 |
| Fri 14th: |
1197 *
|
75%
|
fat: 88.23g |
| |
protein: 87.18g |
| |
carbs: 12.71g |
|
-
|
-
|
| Thu 13th: |
885 *
|
55%
|
fat: 15.12g |
| |
protein: 157.78g |
| |
carbs: 87.39g |
|
-
|
-
|
| July 2017 |
| Wed 19th: |
343 *
|
21%
|
fat: 3.35g |
| |
protein: 12.57g |
| |
carbs: 51.17g |
|
-
|
-
|
| Tue 18th: |
1702 *
|
106%
|
fat: 68.93g |
| |
protein: 51.49g |
| |
carbs: 228.31g |
|
3638*
|
 1936
|
| Mon 17th: |
1620 *
|
101%
|
fat: 72.29g |
| |
protein: 45.14g |
| |
carbs: 203.57g |
|
-
|
-
|
| August 2016 |
| Sun 14th: |
380 *
|
24%
|
fat: 16.00g |
| |
protein: 10.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| July 2016 |
| Sun 24th: |
582 *
|
36%
|
fat: 28.64g |
| |
protein: 25.95g |
| |
carbs: 54.18g |
|
-
|
-
|
| Sat 23rd: |
986 *
|
62%
|
fat: 28.34g |
| |
protein: 42.47g |
| |
carbs: 114.70g |
|
-
|
-
|
| August 2014 |
| Tue 26th: |
1263 *
|
79%
|
fat: 39.50g |
| |
protein: 33.75g |
| |
carbs: 198.25g |
|
-
|
-
|
| Mon 25th: |
1815 *
|
113%
|
fat: 70.00g |
| |
protein: 49.00g |
| |
carbs: 249.50g |
|
-
|
-
|
| Fri 22nd: |
960 *
|
60%
|
fat: 56.00g |
| |
protein: 47.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 21st: |
1976 *
|
124%
|
fat: 100.87g |
| |
protein: 92.61g |
| |
carbs: 192.72g |
|
2109*
|
133
|
| July 2010 |
| Thu 22nd: |
549 *
|
34%
|
fat: 9.25g |
| |
protein: 38.27g |
| |
carbs: 85.75g |
|
-
|
-
|
| May 2010 |
| Wed 12th: |
205 *
|
8%
|
fat: 4.73g |
| |
protein: 16.45g |
| |
carbs: 24.35g |
|
-
|
-
|
| Sun 2nd: |
477 *
|
18%
|
fat: 21.87g |
| |
protein: 38.72g |
| |
carbs: 29.18g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
832 *
|
32%
|
fat: 56.09g |
| |
protein: 57.02g |
| |
carbs: 21.86g |
|
-
|
-
|
| Sat 24th: |
534 *
|
21%
|
fat: 18.80g |
| |
protein: 58.19g |
| |
carbs: 31.45g |
|
-
|
-
|
| Fri 23rd: |
1280 *
|
49%
|
fat: 48.03g |
| |
protein: 67.66g |
| |
carbs: 149.45g |
|
3495*
|
2215
|
| Thu 22nd: |
784 *
|
30%
|
fat: 19.59g |
| |
protein: 81.95g |
| |
carbs: 69.87g |
|
-
|
-
|
| Wed 21st: |
812 *
|
31%
|
fat: 27.67g |
| |
protein: 53.56g |
| |
carbs: 93.92g |
|
3064*
|
2252
|
