| June 2013 |
| Wed 12th: |
450 *
|
30%
|
fat: 17.50g |
| |
protein: 22.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 11th: |
1703 *
|
114%
|
fat: 62.39g |
| |
protein: 62.12g |
| |
carbs: 229.46g |
|
3658*
|
 1955
|
| Mon 10th: |
1786 *
|
119%
|
fat: 57.48g |
| |
protein: 58.31g |
| |
carbs: 269.86g |
|
-
|
-
|
| May 2013 |
| Thu 23rd: |
1060 *
|
71%
|
fat: 44.50g |
| |
protein: 31.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Wed 22nd: |
2509 *
|
167%
|
fat: 122.70g |
| |
protein: 79.70g |
| |
carbs: 192.30g |
|
-
|
-
|
| Tue 21st: |
1000 *
|
67%
|
fat: 54.50g |
| |
protein: 41.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Mon 20th: |
2071 *
|
138%
|
fat: 72.50g |
| |
protein: 72.50g |
| |
carbs: 239.50g |
|
2816*
|
745
|
| Tue 14th: |
1259 *
|
84%
|
fat: 54.45g |
| |
protein: 49.43g |
| |
carbs: 140.56g |
|
-
|
-
|
| Mon 13th: |
2085 *
|
139%
|
fat: 107.99g |
| |
protein: 121.10g |
| |
carbs: 165.91g |
|
-
|
-
|
| Fri 10th: |
1120 *
|
75%
|
fat: 50.51g |
| |
protein: 40.51g |
| |
carbs: 116.39g |
|
-
|
-
|
| Fri 3rd: |
900 *
|
60%
|
fat: 36.50g |
| |
protein: 44.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 2nd: |
1971 *
|
131%
|
fat: 55.44g |
| |
protein: 75.94g |
| |
carbs: 320.37g |
|
-
|
-
|
| Wed 1st: |
1587 *
|
106%
|
fat: 82.56g |
| |
protein: 54.12g |
| |
carbs: 170.03g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
2182 *
|
145%
|
fat: 98.53g |
| |
protein: 82.89g |
| |
carbs: 244.63g |
|
-
|
-
|
| Mon 29th: |
710 *
|
47%
|
fat: 21.00g |
| |
protein: 41.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Fri 26th: |
720 *
|
48%
|
fat: 17.50g |
| |
protein: 31.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Thu 25th: |
1354 *
|
90%
|
fat: 57.43g |
| |
protein: 74.90g |
| |
carbs: 148.20g |
|
-
|
-
|
| Wed 24th: |
1966 *
|
131%
|
fat: 70.10g |
| |
protein: 98.08g |
| |
carbs: 246.37g |
|
2859*
|
893
|
| Tue 23rd: |
2320 *
|
155%
|
fat: 89.00g |
| |
protein: 78.00g |
| |
carbs: 320.00g |
|
-
|
-
|
| Mon 22nd: |
759 *
|
51%
|
fat: 12.47g |
| |
protein: 19.84g |
| |
carbs: 157.32g |
|
2818*
|
2059
|
