| July 2013 |
| Wed 3rd: |
1315 *
|
73%
|
fat: 47.51g |
| |
protein: 55.40g |
| |
carbs: 162.07g |
|
-
|
-
|
| Tue 2nd: |
1931
|
107%
|
fat: 87.61g |
| |
protein: 95.17g |
| |
carbs: 192.45g |
|
2625
|
 694
|
| Mon 1st: |
1776
|
99%
|
fat: 89.73g |
| |
protein: 96.09g |
| |
carbs: 143.18g |
|
2460*
|
684
|
| May 2013 |
| Wed 1st: |
1150 *
|
64%
|
fat: 38.97g |
| |
protein: 48.38g |
| |
carbs: 166.19g |
|
-
|
-
|
| April 2010 |
| Tue 20th: |
974
|
54%
|
fat: 38.00g |
| |
protein: 41.00g |
| |
carbs: 118.55g |
|
2650
|
1676
|
| Mon 19th: |
3102 *
|
-
|
fat: 158.36g |
| |
protein: 211.57g |
| |
carbs: 197.43g |
|
-
|
-
|
