| May 2022 |
| Sun 15th: |
947 *
|
45%
|
fat: 66.96g |
| |
protein: 52.03g |
| |
carbs: 37.29g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
80 *
|
4%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| November 2021 |
| Sat 27th: |
784 *
|
37%
|
fat: 32.09g |
| |
protein: 39.50g |
| |
carbs: 85.57g |
|
-
|
-
|
| Tue 23rd: |
674 *
|
32%
|
fat: 19.53g |
| |
protein: 22.03g |
| |
carbs: 82.43g |
|
-
|
-
|
| Mon 22nd: |
292 *
|
14%
|
fat: 9.05g |
| |
protein: 8.28g |
| |
carbs: 44.09g |
|
-
|
-
|
| Sun 21st: |
1019 *
|
49%
|
fat: 39.00g |
| |
protein: 34.62g |
| |
carbs: 126.93g |
|
-
|
-
|
| May 2020 |
| Tue 12th: |
1830 *
|
87%
|
fat: 64.51g |
| |
protein: 40.62g |
| |
carbs: 282.62g |
|
-
|
-
|
| Mon 11th: |
1869 *
|
89%
|
fat: 74.08g |
| |
protein: 51.03g |
| |
carbs: 232.87g |
|
-
|
-
|
| Sun 10th: |
1717 *
|
82%
|
fat: 45.81g |
| |
protein: 70.35g |
| |
carbs: 207.42g |
|
-
|
-
|
| Sat 9th: |
1270 *
|
60%
|
fat: 40.89g |
| |
protein: 75.73g |
| |
carbs: 125.33g |
|
-
|
-
|
| Fri 8th: |
1165 *
|
55%
|
fat: 63.82g |
| |
protein: 28.58g |
| |
carbs: 130.58g |
|
-
|
-
|
| Thu 7th: |
1155 *
|
55%
|
fat: 47.63g |
| |
protein: 76.02g |
| |
carbs: 102.34g |
|
-
|
-
|
| Wed 6th: |
1093 *
|
52%
|
fat: 30.13g |
| |
protein: 65.64g |
| |
carbs: 112.16g |
|
-
|
-
|
| Tue 5th: |
1505 *
|
72%
|
fat: 54.00g |
| |
protein: 47.98g |
| |
carbs: 215.50g |
|
-
|
-
|
| Mon 4th: |
1724 *
|
82%
|
fat: 57.39g |
| |
protein: 114.14g |
| |
carbs: 194.15g |
|
-
|
-
|
| Sun 3rd: |
1140 *
|
54%
|
fat: 45.83g |
| |
protein: 109.88g |
| |
carbs: 71.63g |
|
-
|
-
|
| Sat 2nd: |
1467 *
|
70%
|
fat: 65.08g |
| |
protein: 49.60g |
| |
carbs: 123.04g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
1240 *
|
59%
|
fat: 41.47g |
| |
protein: 64.26g |
| |
carbs: 135.13g |
|
-
|
-
|
| Wed 29th: |
1204 *
|
57%
|
fat: 41.24g |
| |
protein: 71.04g |
| |
carbs: 145.46g |
|
-
|
-
|
| Mon 27th: |
1507 *
|
72%
|
fat: 42.53g |
| |
protein: 79.24g |
| |
carbs: 206.36g |
|
-
|
-
|
