| April 2017 |
| Mon 17th: |
1388 *
|
73%
|
fat: 64.13g |
| |
protein: 53.87g |
| |
carbs: 152.49g |
|
2580
|
 1192
|
| Wed 5th: |
278 *
|
15%
|
fat: 17.17g |
| |
protein: 10.60g |
| |
carbs: 20.10g |
|
-
|
-
|
| Tue 4th: |
1155 *
|
61%
|
fat: 38.49g |
| |
protein: 54.71g |
| |
carbs: 156.20g |
|
-
|
-
|
| Mon 3rd: |
1262 *
|
66%
|
fat: 60.24g |
| |
protein: 64.95g |
| |
carbs: 117.23g |
|
-
|
-
|
| March 2017 |
| Tue 28th: |
592 *
|
31%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Mon 27th: |
1349
|
71%
|
fat: 56.26g |
| |
protein: 51.63g |
| |
carbs: 161.05g |
|
2756
|
1407
|
| Thu 23rd: |
1598 *
|
84%
|
fat: 48.18g |
| |
protein: 48.62g |
| |
carbs: 247.92g |
|
-
|
-
|
| Wed 22nd: |
543 *
|
29%
|
fat: 18.90g |
| |
protein: 15.23g |
| |
carbs: 80.82g |
|
-
|
-
|
| Tue 21st: |
2105 *
|
111%
|
fat: 83.69g |
| |
protein: 98.99g |
| |
carbs: 241.02g |
|
-
|
-
|
| Mon 20th: |
1481 *
|
78%
|
fat: 80.95g |
| |
protein: 53.08g |
| |
carbs: 141.41g |
|
2095
|
614
|
