| December 2017 |
| Wed 13th: |
1206 *
|
34%
|
fat: 52.24g |
| |
protein: 80.71g |
| |
carbs: 107.66g |
|
-
|
-
|
| November 2017 |
| Mon 6th: |
2009
|
57%
|
fat: 76.38g |
| |
protein: 176.75g |
| |
carbs: 170.81g |
|
-
|
-
|
| August 2017 |
| Tue 1st: |
2021 *
|
61%
|
fat: 105.89g |
| |
protein: 92.96g |
| |
carbs: 179.37g |
|
-
|
-
|
| July 2017 |
| Mon 10th: |
451 *
|
14%
|
fat: 5.19g |
| |
protein: 57.40g |
| |
carbs: 44.08g |
|
-
|
-
|
| Sun 9th: |
2851 *
|
86%
|
fat: 123.95g |
| |
protein: 173.27g |
| |
carbs: 256.50g |
|
-
|
-
|
| June 2017 |
| Mon 19th: |
1250 *
|
38%
|
fat: 59.00g |
| |
protein: 75.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 15th: |
1157 *
|
35%
|
fat: 52.65g |
| |
protein: 100.82g |
| |
carbs: 71.01g |
|
-
|
-
|
| Wed 14th: |
3204 *
|
97%
|
fat: 129.48g |
| |
protein: 212.31g |
| |
carbs: 312.04g |
|
-
|
-
|
| Tue 6th: |
982 *
|
30%
|
fat: 38.21g |
| |
protein: 61.93g |
| |
carbs: 98.51g |
|
-
|
-
|
| Mon 5th: |
1291 *
|
39%
|
fat: 58.76g |
| |
protein: 92.49g |
| |
carbs: 104.18g |
|
2240*
|
 949
|
| May 2017 |
| Thu 25th: |
451 *
|
15%
|
fat: 21.73g |
| |
protein: 25.27g |
| |
carbs: 42.41g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
2452 *
|
79%
|
fat: 110.41g |
| |
protein: 200.30g |
| |
carbs: 155.96g |
|
-
|
-
|
| Thu 30th: |
2093 *
|
68%
|
fat: 78.72g |
| |
protein: 130.22g |
| |
carbs: 214.37g |
|
-
|
-
|
| Wed 29th: |
2069 *
|
67%
|
fat: 63.97g |
| |
protein: 165.63g |
| |
carbs: 238.56g |
|
-
|
-
|
| Tue 28th: |
1906 *
|
61%
|
fat: 54.43g |
| |
protein: 114.26g |
| |
carbs: 238.31g |
|
-
|
-
|
| Mon 27th: |
1858 *
|
60%
|
fat: 52.96g |
| |
protein: 158.65g |
| |
carbs: 193.93g |
|
-
|
-
|
| Sun 26th: |
2062 *
|
67%
|
fat: 76.25g |
| |
protein: 189.12g |
| |
carbs: 148.98g |
|
2493*
|
431
|
| Sat 25th: |
1933 *
|
57%
|
fat: 69.01g |
| |
protein: 191.88g |
| |
carbs: 122.22g |
|
-
|
-
|
| Fri 24th: |
2697 *
|
79%
|
fat: 78.56g |
| |
protein: 218.27g |
| |
carbs: 268.89g |
|
-
|
-
|
| Thu 23rd: |
1936 *
|
57%
|
fat: 86.74g |
| |
protein: 175.09g |
| |
carbs: 111.16g |
|
-
|
-
|
