renman21's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Tue 27th: 1369 * 31%
fat: 62.76g
|
protein: 58.15g
|
carbs: 141.41g
6090  4721
Mon 26th: 2707 62%
fat: 115.43g
|
protein: 163.96g
|
carbs: 250.84g
6312*  3605
Sat 24th: 2581 59%
fat: 83.21g
|
protein: 180.66g
|
carbs: 259.93g
7176*  4595
Fri 23rd: 2515 * 57%
fat: 146.05g
|
protein: 192.89g
|
carbs: 93.59g
5980*  3465
Thu 22nd: 2924 * 66%
fat: 95.77g
|
protein: 157.05g
|
carbs: 352.39g
6312*  3388
Wed 21st: 1924 * 44%
fat: 71.39g
|
protein: 87.74g
|
carbs: 230.65g
6644*  4720
Tue 20th: 1160 * 26%
fat: 40.00g
|
protein: 58.00g
|
carbs: 146.00g
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