| June 2021 |
| Tue 29th: |
87 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.70g |
|
-
|
-
|
| Sat 26th: |
645 *
|
40%
|
fat: 12.89g |
| |
protein: 71.79g |
| |
carbs: 77.45g |
|
-
|
-
|
| Fri 25th: |
662 *
|
41%
|
fat: 24.84g |
| |
protein: 62.35g |
| |
carbs: 64.65g |
|
-
|
-
|
| Thu 10th: |
601 *
|
37%
|
fat: 13.12g |
| |
protein: 60.02g |
| |
carbs: 50.73g |
|
-
|
-
|
| Wed 9th: |
1248 *
|
77%
|
fat: 35.83g |
| |
protein: 61.96g |
| |
carbs: 159.58g |
|
-
|
-
|
| Tue 8th: |
1211 *
|
75%
|
fat: 47.36g |
| |
protein: 90.87g |
| |
carbs: 130.71g |
|
-
|
-
|
| Mon 7th: |
250 *
|
15%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sun 6th: |
536 *
|
33%
|
fat: 20.18g |
| |
protein: 42.08g |
| |
carbs: 42.06g |
|
-
|
-
|
| May 2021 |
| Sun 30th: |
1012 *
|
62%
|
fat: 20.42g |
| |
protein: 46.88g |
| |
carbs: 154.51g |
|
-
|
-
|
| Thu 27th: |
476 *
|
29%
|
fat: 4.63g |
| |
protein: 51.78g |
| |
carbs: 60.96g |
|
-
|
-
|
| Wed 26th: |
1339 *
|
83%
|
fat: 55.96g |
| |
protein: 109.32g |
| |
carbs: 140.57g |
|
-
|
-
|
| Tue 25th: |
1243 *
|
77%
|
fat: 38.61g |
| |
protein: 125.53g |
| |
carbs: 73.89g |
|
-
|
-
|
| Mon 24th: |
875 *
|
54%
|
fat: 18.24g |
| |
protein: 77.99g |
| |
carbs: 104.92g |
|
-
|
-
|
| Sun 23rd: |
973 *
|
60%
|
fat: 43.74g |
| |
protein: 50.50g |
| |
carbs: 99.24g |
|
-
|
-
|
| Sat 22nd: |
2769 *
|
171%
|
fat: 134.13g |
| |
protein: 106.92g |
| |
carbs: 182.91g |
|
-
|
-
|
| Fri 21st: |
340 *
|
21%
|
fat: 5.05g |
| |
protein: 17.84g |
| |
carbs: 46.58g |
|
-
|
-
|
| Thu 20th: |
1210 *
|
75%
|
fat: 20.90g |
| |
protein: 87.95g |
| |
carbs: 172.08g |
|
-
|
-
|
| Tue 18th: |
1139 *
|
70%
|
fat: 21.30g |
| |
protein: 99.72g |
| |
carbs: 140.11g |
|
-
|
-
|
| Mon 17th: |
968 *
|
60%
|
fat: 13.39g |
| |
protein: 75.17g |
| |
carbs: 144.70g |
|
-
|
-
|
| Sun 16th: |
689 *
|
42%
|
fat: 8.50g |
| |
protein: 71.72g |
| |
carbs: 80.11g |
|
-
|
-
|
