| July 2017 |
| Fri 14th: |
670 *
|
37%
|
fat: 35.65g |
| |
protein: 48.91g |
| |
carbs: 40.15g |
|
1786*
|
 1116
|
| Thu 13th: |
1337 *
|
74%
|
fat: 66.93g |
| |
protein: 102.23g |
| |
carbs: 84.42g |
|
2012
|
675
|
| Wed 12th: |
1201
|
67%
|
fat: 55.53g |
| |
protein: 85.11g |
| |
carbs: 100.85g |
|
2193*
|
992
|
| Tue 11th: |
-
|
-
|
|
1786*
|
-
|
| Mon 10th: |
1251 *
|
70%
|
fat: 49.53g |
| |
protein: 89.11g |
| |
carbs: 116.85g |
|
2172*
|
921
|
| April 2017 |
| Thu 6th: |
632 *
|
35%
|
fat: 28.19g |
| |
protein: 75.11g |
| |
carbs: 25.88g |
|
2373*
|
1741
|
| Tue 4th: |
693 *
|
38%
|
fat: 18.16g |
| |
protein: 111.61g |
| |
carbs: 25.04g |
|
2386*
|
1693
|
| Mon 3rd: |
1371 *
|
76%
|
fat: 48.10g |
| |
protein: 152.01g |
| |
carbs: 82.84g |
|
2386*
|
1015
|
| March 2017 |
| Thu 30th: |
917 *
|
51%
|
fat: 27.00g |
| |
protein: 132.64g |
| |
carbs: 49.00g |
|
2386*
|
1469
|
| Wed 29th: |
1060 *
|
59%
|
fat: 51.62g |
| |
protein: 117.70g |
| |
carbs: 45.13g |
|
2396*
|
1336
|
| Tue 28th: |
1590 *
|
88%
|
fat: 73.28g |
| |
protein: 117.47g |
| |
carbs: 117.13g |
|
2413*
|
823
|
| Mon 27th: |
848 *
|
47%
|
fat: 33.23g |
| |
protein: 107.37g |
| |
carbs: 34.76g |
|
2530*
|
1682
|
| Fri 24th: |
888 *
|
49%
|
fat: 30.23g |
| |
protein: 125.94g |
| |
carbs: 39.18g |
|
2540*
|
1652
|
| Thu 23rd: |
983 *
|
55%
|
fat: 36.22g |
| |
protein: 130.87g |
| |
carbs: 46.93g |
|
2444*
|
1461
|
| Wed 22nd: |
960 *
|
53%
|
fat: 39.78g |
| |
protein: 122.47g |
| |
carbs: 29.13g |
|
2547*
|
1587
|
| Tue 21st: |
1221 *
|
68%
|
fat: 61.92g |
| |
protein: 132.02g |
| |
carbs: 42.51g |
|
2551*
|
1330
|
| Mon 20th: |
939
|
52%
|
fat: 51.11g |
| |
protein: 93.55g |
| |
carbs: 32.99g |
|
2554*
|
1615
|
