| July 2020 |
| Thu 9th: |
1306 *
|
87%
|
fat: 35.43g |
| |
protein: 45.75g |
| |
carbs: 202.46g |
|
-
|
-
|
| Wed 8th: |
1489 *
|
99%
|
fat: 53.13g |
| |
protein: 100.10g |
| |
carbs: 156.84g |
|
-
|
-
|
| Mon 6th: |
872 *
|
58%
|
fat: 21.17g |
| |
protein: 35.14g |
| |
carbs: 135.13g |
|
-
|
-
|
| Thu 2nd: |
1860 *
|
124%
|
fat: 58.92g |
| |
protein: 138.16g |
| |
carbs: 203.95g |
|
-
|
-
|
| Wed 1st: |
1721 *
|
115%
|
fat: 69.51g |
| |
protein: 82.13g |
| |
carbs: 182.03g |
|
-
|
-
|
| September 2019 |
| Tue 17th: |
430 *
|
27%
|
fat: 5.42g |
| |
protein: 12.14g |
| |
carbs: 83.51g |
|
-
|
-
|
| March 2019 |
| Mon 18th: |
336 *
|
21%
|
fat: 10.56g |
| |
protein: 5.70g |
| |
carbs: 54.58g |
|
-
|
-
|
| February 2019 |
| Tue 19th: |
264 *
|
16%
|
fat: 12.57g |
| |
protein: 18.53g |
| |
carbs: 17.12g |
|
-
|
-
|
| Thu 14th: |
1549 *
|
97%
|
fat: 48.60g |
| |
protein: 99.48g |
| |
carbs: 188.63g |
|
2543*
|
 994
|
| Mon 11th: |
1748 *
|
109%
|
fat: 59.23g |
| |
protein: 65.57g |
| |
carbs: 245.92g |
|
2673*
|
925
|
| January 2019 |
| Thu 24th: |
5324 *
|
333%
|
fat: 212.49g |
| |
protein: 622.11g |
| |
carbs: 193.84g |
|
-
|
-
|
| Fri 18th: |
50 *
|
3%
|
fat: 0.38g |
| |
protein: 0.78g |
| |
carbs: 12.26g |
|
-
|
-
|
| Tue 15th: |
136 *
|
8%
|
fat: 1.90g |
| |
protein: 5.10g |
| |
carbs: 28.64g |
|
-
|
-
|
| October 2018 |
| Sun 21st: |
469 *
|
30%
|
fat: 23.49g |
| |
protein: 20.06g |
| |
carbs: 50.83g |
|
-
|
-
|
| September 2018 |
| Sat 8th: |
402 *
|
26%
|
fat: 15.34g |
| |
protein: 15.59g |
| |
carbs: 50.48g |
|
-
|
-
|
| August 2018 |
| Thu 30th: |
120 *
|
8%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 9th: |
593 *
|
38%
|
fat: 14.69g |
| |
protein: 47.29g |
| |
carbs: 67.47g |
|
-
|
-
|
| Sat 4th: |
830 *
|
54%
|
fat: 20.91g |
| |
protein: 56.10g |
| |
carbs: 100.06g |
|
-
|
-
|
| Fri 3rd: |
733 *
|
47%
|
fat: 31.11g |
| |
protein: 24.69g |
| |
carbs: 99.52g |
|
-
|
-
|
| Thu 2nd: |
1822 *
|
118%
|
fat: 36.64g |
| |
protein: 90.68g |
| |
carbs: 277.95g |
|
-
|
-
|
