| March 2019 |
| Mon 25th: |
924 *
|
77%
|
fat: 29.00g |
| |
protein: 73.46g |
| |
carbs: 100.52g |
|
-
|
-
|
| Sat 23rd: |
924 *
|
77%
|
fat: 29.00g |
| |
protein: 73.46g |
| |
carbs: 100.52g |
|
-
|
-
|
| Mon 18th: |
777 *
|
65%
|
fat: 26.40g |
| |
protein: 42.16g |
| |
carbs: 96.52g |
|
-
|
-
|
| Sun 17th: |
331 *
|
28%
|
fat: 12.40g |
| |
protein: 6.70g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sat 16th: |
1077 *
|
90%
|
fat: 44.90g |
| |
protein: 58.26g |
| |
carbs: 114.62g |
|
-
|
-
|
| Fri 15th: |
1077 *
|
90%
|
fat: 44.90g |
| |
protein: 58.36g |
| |
carbs: 114.52g |
|
-
|
-
|
| Mon 11th: |
924 *
|
77%
|
fat: 29.00g |
| |
protein: 73.46g |
| |
carbs: 100.52g |
|
-
|
-
|
| Fri 8th: |
656 *
|
55%
|
fat: 19.00g |
| |
protein: 48.46g |
| |
carbs: 71.52g |
|
-
|
-
|
| Thu 7th: |
302 *
|
25%
|
fat: 9.00g |
| |
protein: 15.90g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 5th: |
1169 *
|
97%
|
fat: 38.70g |
| |
protein: 66.33g |
| |
carbs: 141.26g |
|
-
|
-
|
| Mon 4th: |
1016 *
|
85%
|
fat: 33.90g |
| |
protein: 61.16g |
| |
carbs: 122.52g |
|
-
|
-
|
| February 2019 |
| Tue 26th: |
758 *
|
63%
|
fat: 34.40g |
| |
protein: 23.33g |
| |
carbs: 86.16g |
|
-
|
-
|
| Mon 25th: |
1258 *
|
105%
|
fat: 72.80g |
| |
protein: 64.36g |
| |
carbs: 88.82g |
|
-
|
-
|
| Sun 24th: |
1037 *
|
86%
|
fat: 35.80g |
| |
protein: 66.86g |
| |
carbs: 107.82g |
|
-
|
-
|
| Sat 23rd: |
897 *
|
75%
|
fat: 31.60g |
| |
protein: 43.32g |
| |
carbs: 107.60g |
|
-
|
-
|
| Fri 22nd: |
1016 *
|
85%
|
fat: 41.67g |
| |
protein: 44.09g |
| |
carbs: 114.60g |
|
-
|
-
|
| Thu 21st: |
1315 *
|
110%
|
fat: 49.33g |
| |
protein: 65.33g |
| |
carbs: 140.88g |
|
-
|
-
|
| Wed 20th: |
1153 *
|
96%
|
fat: 46.10g |
| |
protein: 50.40g |
| |
carbs: 119.60g |
|
-
|
-
|
| Tue 19th: |
1187 *
|
99%
|
fat: 44.10g |
| |
protein: 54.23g |
| |
carbs: 134.86g |
|
-
|
-
|
| Mon 18th: |
1214 *
|
101%
|
fat: 40.17g |
| |
protein: 78.32g |
| |
carbs: 138.36g |
|
-
|
-
|
