| January 2012 |
| Wed 25th: |
795 *
|
53%
|
fat: 25.00g |
| |
protein: 28.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Tue 24th: |
1215 *
|
80%
|
fat: 52.68g |
| |
protein: 35.65g |
| |
carbs: 157.61g |
|
-
|
-
|
| Mon 23rd: |
380 *
|
25%
|
fat: 7.50g |
| |
protein: 14.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sun 22nd: |
1002 *
|
66%
|
fat: 54.76g |
| |
protein: 31.43g |
| |
carbs: 96.52g |
|
-
|
-
|
| Sat 21st: |
670 *
|
44%
|
fat: 20.50g |
| |
protein: 25.50g |
| |
carbs: 99.00g |
|
-
|
-
|
| Fri 20th: |
190 *
|
13%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 19th: |
1187 *
|
78%
|
fat: 43.00g |
| |
protein: 36.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Wed 18th: |
1425 *
|
94%
|
fat: 35.14g |
| |
protein: 55.54g |
| |
carbs: 234.14g |
|
-
|
-
|
| Tue 17th: |
1414 *
|
93%
|
fat: 62.00g |
| |
protein: 50.00g |
| |
carbs: 181.00g |
|
-
|
-
|
| Mon 16th: |
832 *
|
55%
|
fat: 26.81g |
| |
protein: 22.05g |
| |
carbs: 133.42g |
|
2002*
|
 1170
|
| Fri 13th: |
220 *
|
14%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 60.00g |
|
-
|
-
|
