moniz0424's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Thu 23rd: 968 * 60%
fat: 32.32g
|
protein: 22.38g
|
carbs: 145.60g
- -
Wed 22nd: 1118 * 66%
fat: 93.87g
|
protein: 47.30g
|
carbs: 24.77g
- -
Tue 21st: 553 * 45%
fat: 47.26g
|
protein: 23.73g
|
carbs: 15.86g
3525*  2972
Mon 20th: 1135 * 93%
fat: 92.99g
|
protein: 55.43g
|
carbs: 26.81g
- -
Sun 19th: 899 * 110%
fat: 61.79g
|
protein: 74.80g
|
carbs: 15.54g
2552*  1653
Sat 18th: 1903 * 95%
fat: 173.26g
|
protein: 48.64g
|
carbs: 54.51g
- -
Fri 17th: 1352 * 68%
fat: 118.28g
|
protein: 53.50g
|
carbs: 21.08g
2205*  853

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