| April 2018 |
| Wed 11th: |
288 *
|
27%
|
fat: 16.42g |
| |
protein: 19.68g |
| |
carbs: 18.14g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
496 *
|
46%
|
fat: 24.13g |
| |
protein: 32.20g |
| |
carbs: 39.14g |
|
-
|
-
|
| Tue 27th: |
950 *
|
88%
|
fat: 46.69g |
| |
protein: 45.33g |
| |
carbs: 91.72g |
|
-
|
-
|
| Thu 22nd: |
401 *
|
37%
|
fat: 16.91g |
| |
protein: 30.31g |
| |
carbs: 31.57g |
|
-
|
-
|
| Mon 19th: |
312 *
|
29%
|
fat: 12.54g |
| |
protein: 21.29g |
| |
carbs: 29.08g |
|
-
|
-
|
| Thu 15th: |
1202 *
|
111%
|
fat: 34.23g |
| |
protein: 88.72g |
| |
carbs: 141.12g |
|
-
|
-
|
| Wed 14th: |
1011 *
|
94%
|
fat: 60.82g |
| |
protein: 54.47g |
| |
carbs: 71.62g |
|
-
|
-
|
| Tue 13th: |
1209 *
|
112%
|
fat: 80.40g |
| |
protein: 73.23g |
| |
carbs: 47.99g |
|
-
|
-
|
| Mon 12th: |
1011 *
|
94%
|
fat: 54.10g |
| |
protein: 66.84g |
| |
carbs: 71.45g |
|
-
|
-
|
| Sun 11th: |
79 *
|
7%
|
fat: 1.03g |
| |
protein: 13.05g |
| |
carbs: 4.37g |
|
-
|
-
|
| Fri 9th: |
322 *
|
21%
|
fat: 8.26g |
| |
protein: 24.79g |
| |
carbs: 38.22g |
|
-
|
-
|
| June 2017 |
| Wed 21st: |
235 *
|
24%
|
fat: 16.61g |
| |
protein: 17.01g |
| |
carbs: 3.76g |
|
-
|
-
|
| May 2017 |
| Mon 8th: |
1073 *
|
108%
|
fat: 48.34g |
| |
protein: 71.66g |
| |
carbs: 90.28g |
|
-
|
-
|
| Thu 4th: |
724 *
|
73%
|
fat: 30.43g |
| |
protein: 43.11g |
| |
carbs: 69.31g |
|
-
|
-
|
| April 2017 |
| Sat 29th: |
454 *
|
46%
|
fat: 34.73g |
| |
protein: 20.60g |
| |
carbs: 15.30g |
|
-
|
-
|
| Fri 28th: |
1732 *
|
175%
|
fat: 118.66g |
| |
protein: 99.34g |
| |
carbs: 72.89g |
|
-
|
-
|
| Thu 27th: |
1050 *
|
70%
|
fat: 39.32g |
| |
protein: 60.69g |
| |
carbs: 120.01g |
|
-
|
-
|
| Wed 26th: |
1040 *
|
69%
|
fat: 48.82g |
| |
protein: 48.32g |
| |
carbs: 107.15g |
|
-
|
-
|
| Tue 25th: |
1055 *
|
70%
|
fat: 30.81g |
| |
protein: 77.23g |
| |
carbs: 125.48g |
|
-
|
-
|
| Fri 21st: |
495 *
|
33%
|
fat: 11.41g |
| |
protein: 25.88g |
| |
carbs: 80.81g |
|
-
|
-
|
