| September 2017 |
| Sat 2nd: |
600 *
|
38%
|
fat: 30.16g |
| |
protein: 25.04g |
| |
carbs: 58.00g |
|
-
|
-
|
| August 2017 |
| Fri 25th: |
500 *
|
31%
|
fat: 28.00g |
| |
protein: 26.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 22nd: |
667 *
|
42%
|
fat: 50.90g |
| |
protein: 34.52g |
| |
carbs: 25.18g |
|
-
|
-
|
| Mon 7th: |
702 *
|
44%
|
fat: 59.58g |
| |
protein: 23.44g |
| |
carbs: 23.02g |
|
-
|
-
|
| Thu 3rd: |
595 *
|
37%
|
fat: 52.09g |
| |
protein: 26.05g |
| |
carbs: 8.68g |
|
-
|
-
|
| Wed 2nd: |
1090 *
|
68%
|
fat: 77.83g |
| |
protein: 53.37g |
| |
carbs: 38.38g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
763 *
|
48%
|
fat: 55.24g |
| |
protein: 46.30g |
| |
carbs: 25.36g |
|
-
|
-
|
| Sun 30th: |
411 *
|
26%
|
fat: 25.84g |
| |
protein: 26.78g |
| |
carbs: 15.68g |
|
-
|
-
|
| Sat 29th: |
1035 *
|
65%
|
fat: 82.25g |
| |
protein: 58.80g |
| |
carbs: 13.70g |
|
-
|
-
|
| Fri 28th: |
1296 *
|
81%
|
fat: 97.88g |
| |
protein: 41.90g |
| |
carbs: 24.30g |
|
2293*
|
 997
|
| Mon 24th: |
83 *
|
5%
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sun 23rd: |
863 *
|
54%
|
fat: 63.00g |
| |
protein: 41.50g |
| |
carbs: 44.50g |
|
-
|
-
|
| Sat 22nd: |
1103 *
|
69%
|
fat: 99.05g |
| |
protein: 37.10g |
| |
carbs: 23.52g |
|
-
|
-
|
| Wed 19th: |
1287 *
|
80%
|
fat: 82.24g |
| |
protein: 77.41g |
| |
carbs: 52.99g |
|
-
|
-
|
| Tue 18th: |
845 *
|
53%
|
fat: 52.00g |
| |
protein: 57.50g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 17th: |
847 *
|
53%
|
fat: 56.95g |
| |
protein: 53.99g |
| |
carbs: 28.46g |
|
-
|
-
|
| Sat 15th: |
99 *
|
6%
|
fat: 8.51g |
| |
protein: 4.28g |
| |
carbs: 2.42g |
|
-
|
-
|
| Thu 13th: |
1064 *
|
66%
|
fat: 84.93g |
| |
protein: 56.89g |
| |
carbs: 33.77g |
|
-
|
-
|
