| December 2019 |
| Mon 9th: |
936 *
|
43%
|
fat: 76.67g |
| |
protein: 52.30g |
| |
carbs: 11.79g |
|
-
|
-
|
| Sat 7th: |
1265 *
|
58%
|
fat: 92.46g |
| |
protein: 83.75g |
| |
carbs: 22.77g |
|
-
|
-
|
| Wed 4th: |
755 *
|
34%
|
fat: 30.42g |
| |
protein: 91.15g |
| |
carbs: 29.26g |
|
-
|
-
|
| Tue 3rd: |
1775 *
|
81%
|
fat: 110.28g |
| |
protein: 137.79g |
| |
carbs: 58.80g |
|
-
|
-
|
| Mon 2nd: |
2507 *
|
114%
|
fat: 192.62g |
| |
protein: 180.77g |
| |
carbs: 68.16g |
|
3722*
|
 1215
|
| Sun 1st: |
1336 *
|
61%
|
fat: 79.31g |
| |
protein: 98.10g |
| |
carbs: 60.34g |
|
2351*
|
1015
|
| January 2019 |
| Thu 17th: |
1180 *
|
54%
|
fat: 48.12g |
| |
protein: 78.83g |
| |
carbs: 107.68g |
|
-
|
-
|
| August 2018 |
| Sun 19th: |
1704 *
|
77%
|
fat: 73.99g |
| |
protein: 68.94g |
| |
carbs: 191.79g |
|
2180*
|
476
|
| Sat 18th: |
309 *
|
14%
|
fat: 1.75g |
| |
protein: 11.35g |
| |
carbs: 62.35g |
|
-
|
-
|
| May 2018 |
| Thu 24th: |
379 *
|
17%
|
fat: 21.50g |
| |
protein: 18.61g |
| |
carbs: 29.54g |
|
-
|
-
|
| Wed 23rd: |
1877 *
|
85%
|
fat: 111.16g |
| |
protein: 135.06g |
| |
carbs: 86.20g |
|
3227*
|
1350
|
| Tue 22nd: |
1747 *
|
79%
|
fat: 98.70g |
| |
protein: 78.56g |
| |
carbs: 142.32g |
|
2495*
|
748
|
| Mon 21st: |
1443 *
|
65%
|
fat: 66.24g |
| |
protein: 55.89g |
| |
carbs: 161.47g |
|
2769*
|
1326
|
| April 2017 |
| Thu 13th: |
1647 *
|
74%
|
fat: 88.88g |
| |
protein: 123.70g |
| |
carbs: 86.26g |
|
-
|
-
|
| Tue 11th: |
293 *
|
13%
|
fat: 11.69g |
| |
protein: 31.29g |
| |
carbs: 14.68g |
|
2011*
|
1718
|
| Mon 10th: |
1002 *
|
45%
|
fat: 70.58g |
| |
protein: 74.84g |
| |
carbs: 17.53g |
|
2002*
|
1000
|
| Wed 5th: |
1692 *
|
76%
|
fat: 114.67g |
| |
protein: 129.66g |
| |
carbs: 37.31g |
|
-
|
-
|
| Tue 4th: |
1276 *
|
57%
|
fat: 100.71g |
| |
protein: 65.63g |
| |
carbs: 35.96g |
|
-
|
-
|
| Mon 3rd: |
1350 *
|
61%
|
fat: 84.23g |
| |
protein: 109.40g |
| |
carbs: 33.50g |
|
-
|
-
|
| Sun 2nd: |
1354 *
|
61%
|
fat: 97.21g |
| |
protein: 94.51g |
| |
carbs: 23.82g |
|
-
|
-
|
