| April 2024 |
| Mon 8th: |
389 *
|
32%
|
fat: 11.16g |
| |
protein: 33.42g |
| |
carbs: 36.31g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
51 *
|
4%
|
fat: 0.00g |
| |
protein: 1.60g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 12th: |
409 *
|
34%
|
fat: 12.97g |
| |
protein: 38.15g |
| |
carbs: 35.19g |
|
485*
|
 76
|
| January 2024 |
| Tue 30th: |
610 *
|
51%
|
fat: 19.49g |
| |
protein: 37.23g |
| |
carbs: 76.15g |
|
-
|
-
|
| Tue 9th: |
779 *
|
65%
|
fat: 25.59g |
| |
protein: 60.75g |
| |
carbs: 75.57g |
|
679*
|
 100
|
| Mon 8th: |
834 *
|
70%
|
fat: 30.60g |
| |
protein: 73.22g |
| |
carbs: 66.79g |
|
679*
|
155
|
| December 2023 |
| Wed 20th: |
294 *
|
24%
|
fat: 19.77g |
| |
protein: 25.13g |
| |
carbs: 2.77g |
|
-
|
-
|
| Tue 19th: |
839 *
|
70%
|
fat: 39.87g |
| |
protein: 61.34g |
| |
carbs: 56.47g |
|
511*
|
328
|
| Sun 10th: |
836 *
|
70%
|
fat: 35.67g |
| |
protein: 60.03g |
| |
carbs: 66.32g |
|
-
|
-
|
| Fri 1st: |
167 *
|
14%
|
fat: 8.07g |
| |
protein: 9.53g |
| |
carbs: 13.65g |
|
-
|
-
|
| November 2023 |
| Thu 16th: |
-
|
-
|
|
884*
|
-
|
| Tue 14th: |
225 *
|
19%
|
fat: 9.28g |
| |
protein: 29.00g |
| |
carbs: 8.53g |
|
-
|
-
|
| Mon 13th: |
285 *
|
24%
|
fat: 8.40g |
| |
protein: 30.02g |
| |
carbs: 23.74g |
|
663*
|
378
|
| October 2023 |
| Wed 25th: |
118 *
|
10%
|
fat: 2.14g |
| |
protein: 5.51g |
| |
carbs: 18.72g |
|
-
|
-
|
| Tue 17th: |
252 *
|
21%
|
fat: 10.50g |
| |
protein: 9.78g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 16th: |
1219 *
|
102%
|
fat: 39.26g |
| |
protein: 78.40g |
| |
carbs: 137.22g |
|
-
|
-
|
| Thu 5th: |
128 *
|
11%
|
fat: 2.90g |
| |
protein: 8.64g |
| |
carbs: 16.57g |
|
697*
|
569
|
| Wed 4th: |
281 *
|
23%
|
fat: 20.34g |
| |
protein: 7.01g |
| |
carbs: 17.88g |
|
697*
|
416
|
| Tue 3rd: |
726 *
|
60%
|
fat: 29.45g |
| |
protein: 35.76g |
| |
carbs: 78.02g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
561 *
|
47%
|
fat: 33.98g |
| |
protein: 37.21g |
| |
carbs: 27.23g |
|
-
|
-
|
| Wed 13th: |
658 *
|
55%
|
fat: 19.39g |
| |
protein: 22.66g |
| |
carbs: 99.25g |
|
-
|
-
|
