| June 2019 |
| Mon 10th: |
1264 *
|
44%
|
fat: 52.01g |
| |
protein: 184.05g |
| |
carbs: 4.64g |
|
-
|
-
|
| September 2017 |
| Fri 15th: |
1271 *
|
44%
|
fat: 25.18g |
| |
protein: 207.45g |
| |
carbs: 41.30g |
|
-
|
-
|
| August 2017 |
| Thu 10th: |
1442 *
|
50%
|
fat: 33.15g |
| |
protein: 219.43g |
| |
carbs: 56.24g |
|
-
|
-
|
| Wed 9th: |
818 *
|
28%
|
fat: 14.16g |
| |
protein: 163.54g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 8th: |
1513 *
|
52%
|
fat: 19.81g |
| |
protein: 203.99g |
| |
carbs: 114.79g |
|
-
|
-
|
| Thu 3rd: |
900 *
|
31%
|
fat: 15.93g |
| |
protein: 178.92g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 1st: |
2354 *
|
81%
|
fat: 100.76g |
| |
protein: 222.53g |
| |
carbs: 134.47g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1437 *
|
50%
|
fat: 44.91g |
| |
protein: 227.44g |
| |
carbs: 26.80g |
|
3063*
|
 1626
|
| Sat 29th: |
779 *
|
27%
|
fat: 13.32g |
| |
protein: 88.24g |
| |
carbs: 73.00g |
|
-
|
-
|
| Fri 28th: |
2591
|
89%
|
fat: 91.24g |
| |
protein: 285.05g |
| |
carbs: 161.01g |
|
3149*
|
558
|
| Thu 27th: |
2302 *
|
79%
|
fat: 72.67g |
| |
protein: 263.87g |
| |
carbs: 142.80g |
|
3309*
|
1007
|
| Wed 26th: |
2052
|
71%
|
fat: 73.29g |
| |
protein: 246.11g |
| |
carbs: 95.39g |
|
3149
|
1097
|
| Tue 25th: |
2036
|
70%
|
fat: 55.83g |
| |
protein: 252.80g |
| |
carbs: 118.91g |
|
3514
|
1478
|
| Mon 24th: |
1533 *
|
53%
|
fat: 40.61g |
| |
protein: 240.60g |
| |
carbs: 39.04g |
|
3340*
|
1807
|
| Mon 17th: |
1735
|
60%
|
fat: 75.62g |
| |
protein: 211.84g |
| |
carbs: 45.35g |
|
2653*
|
918
|
| Fri 14th: |
1472 *
|
51%
|
fat: 59.82g |
| |
protein: 86.59g |
| |
carbs: 168.64g |
|
-
|
-
|
| Thu 13th: |
2351
|
81%
|
fat: 138.37g |
| |
protein: 235.53g |
| |
carbs: 44.79g |
|
2256
|
 95
|
| Wed 12th: |
2449
|
84%
|
fat: 151.08g |
| |
protein: 239.11g |
| |
carbs: 40.81g |
|
2936
|
487
|
| Tue 11th: |
2260
|
78%
|
fat: 134.50g |
| |
protein: 235.83g |
| |
carbs: 37.27g |
|
3123
|
863
|
| Mon 10th: |
1163
|
40%
|
fat: 21.24g |
| |
protein: 230.06g |
| |
carbs: 0.00g |
|
3160
|
1997
|
