| November 2020 |
| Wed 18th: |
792 *
|
53%
|
fat: 3.00g |
| |
protein: 33.61g |
| |
carbs: 151.63g |
|
-
|
-
|
| Mon 2nd: |
1652 *
|
92%
|
fat: 38.82g |
| |
protein: 46.66g |
| |
carbs: 256.67g |
|
-
|
-
|
| May 2020 |
| Mon 11th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
580 *
|
32%
|
fat: 33.00g |
| |
protein: 17.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 24th: |
230 *
|
13%
|
fat: 14.94g |
| |
protein: 3.04g |
| |
carbs: 21.80g |
|
-
|
-
|
| Sun 22nd: |
130 *
|
7%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sat 21st: |
1351 *
|
75%
|
fat: 87.88g |
| |
protein: 42.08g |
| |
carbs: 98.60g |
|
-
|
-
|
| Fri 20th: |
1783 *
|
99%
|
fat: 98.92g |
| |
protein: 47.18g |
| |
carbs: 153.33g |
|
-
|
-
|
| Thu 19th: |
1903 *
|
106%
|
fat: 119.04g |
| |
protein: 33.52g |
| |
carbs: 149.14g |
|
-
|
-
|
| Wed 18th: |
1800 *
|
100%
|
fat: 74.22g |
| |
protein: 103.44g |
| |
carbs: 168.64g |
|
-
|
-
|
| Tue 17th: |
1640 *
|
91%
|
fat: 133.72g |
| |
protein: 58.17g |
| |
carbs: 55.74g |
|
-
|
-
|
| Mon 16th: |
1012 *
|
56%
|
fat: 44.99g |
| |
protein: 64.41g |
| |
carbs: 90.11g |
|
-
|
-
|
| September 2017 |
| Wed 13th: |
1373 *
|
76%
|
fat: 58.14g |
| |
protein: 63.88g |
| |
carbs: 151.93g |
|
-
|
-
|
| Tue 12th: |
1285 *
|
71%
|
fat: 52.30g |
| |
protein: 80.85g |
| |
carbs: 117.67g |
|
-
|
-
|
| Mon 11th: |
835 *
|
46%
|
fat: 19.67g |
| |
protein: 60.13g |
| |
carbs: 106.20g |
|
-
|
-
|
| January 2017 |
| Tue 17th: |
750 *
|
50%
|
fat: 37.05g |
| |
protein: 27.68g |
| |
carbs: 79.04g |
|
-
|
-
|
| Sun 15th: |
1603 *
|
107%
|
fat: 71.23g |
| |
protein: 59.98g |
| |
carbs: 177.62g |
|
-
|
-
|
| Sat 14th: |
1952 *
|
130%
|
fat: 51.56g |
| |
protein: 80.10g |
| |
carbs: 94.67g |
|
-
|
-
|
| Fri 13th: |
1470 *
|
98%
|
fat: 23.79g |
| |
protein: 23.56g |
| |
carbs: 150.45g |
|
-
|
-
|
| Thu 12th: |
663 *
|
44%
|
fat: 18.20g |
| |
protein: 41.63g |
| |
carbs: 82.39g |
|
-
|
-
|
