| November 2017 |
| Fri 3rd: |
390 *
|
26%
|
fat: 27.00g |
| |
protein: 14.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| October 2017 |
| Mon 2nd: |
1110 *
|
74%
|
fat: 66.37g |
| |
protein: 66.98g |
| |
carbs: 58.70g |
|
-
|
-
|
| September 2017 |
| Wed 13th: |
528 *
|
35%
|
fat: 25.15g |
| |
protein: 34.69g |
| |
carbs: 44.80g |
|
-
|
-
|
| Mon 11th: |
820 *
|
55%
|
fat: 32.00g |
| |
protein: 28.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Thu 7th: |
840 *
|
56%
|
fat: 58.00g |
| |
protein: 49.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 6th: |
830 *
|
55%
|
fat: 30.00g |
| |
protein: 22.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| August 2017 |
| Mon 21st: |
600 *
|
40%
|
fat: 17.00g |
| |
protein: 41.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Mon 14th: |
630 *
|
42%
|
fat: 17.00g |
| |
protein: 45.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Mon 7th: |
650 *
|
43%
|
fat: 12.94g |
| |
protein: 62.04g |
| |
carbs: 65.46g |
|
-
|
-
|
| Fri 4th: |
830 *
|
55%
|
fat: 35.00g |
| |
protein: 41.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Thu 3rd: |
1631 *
|
109%
|
fat: 73.74g |
| |
protein: 92.36g |
| |
carbs: 143.06g |
|
-
|
-
|
| May 2017 |
| Thu 11th: |
949 *
|
63%
|
fat: 57.01g |
| |
protein: 37.57g |
| |
carbs: 65.10g |
|
-
|
-
|
| Wed 10th: |
1138 *
|
76%
|
fat: 41.21g |
| |
protein: 56.73g |
| |
carbs: 135.29g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
840 *
|
56%
|
fat: 26.00g |
| |
protein: 31.00g |
| |
carbs: 122.50g |
|
-
|
-
|
| Wed 26th: |
1100 *
|
73%
|
fat: 66.15g |
| |
protein: 52.65g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 25th: |
870 *
|
58%
|
fat: 53.50g |
| |
protein: 45.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Fri 21st: |
650 *
|
43%
|
fat: 31.35g |
| |
protein: 65.50g |
| |
carbs: 28.95g |
|
-
|
-
|
| Thu 20th: |
1480 *
|
99%
|
fat: 98.00g |
| |
protein: 87.00g |
| |
carbs: 58.50g |
|
-
|
-
|
| Wed 19th: |
1526 *
|
102%
|
fat: 64.78g |
| |
protein: 128.72g |
| |
carbs: 106.00g |
|
-
|
-
|
| Tue 18th: |
680 *
|
45%
|
fat: 40.00g |
| |
protein: 63.00g |
| |
carbs: 15.00g |
|
-
|
-
|
