| April 2017 |
| Fri 21st: |
220 *
|
8%
|
fat: 3.49g |
| |
protein: 3.30g |
| |
carbs: 48.16g |
|
-
|
-
|
| Tue 18th: |
283 *
|
10%
|
fat: 4.29g |
| |
protein: 5.53g |
| |
carbs: 59.78g |
|
-
|
-
|
| Mon 17th: |
1689 *
|
63%
|
fat: 78.46g |
| |
protein: 56.60g |
| |
carbs: 205.70g |
|
-
|
-
|
| Wed 12th: |
376 *
|
14%
|
fat: 17.42g |
| |
protein: 11.38g |
| |
carbs: 43.14g |
|
-
|
-
|
| Mon 10th: |
917 *
|
34%
|
fat: 24.59g |
| |
protein: 44.84g |
| |
carbs: 133.97g |
|
-
|
-
|
| Sun 9th: |
50 *
|
2%
|
fat: 1.42g |
| |
protein: 0.38g |
| |
carbs: 9.14g |
|
-
|
-
|
| Sat 8th: |
2593 *
|
96%
|
fat: 115.76g |
| |
protein: 158.78g |
| |
carbs: 225.45g |
|
-
|
-
|
| Fri 7th: |
2868 *
|
106%
|
fat: 131.00g |
| |
protein: 120.44g |
| |
carbs: 322.43g |
|
-
|
-
|
| Thu 6th: |
1224 *
|
45%
|
fat: 45.46g |
| |
protein: 63.33g |
| |
carbs: 152.09g |
|
-
|
-
|
| Wed 5th: |
2166 *
|
80%
|
fat: 89.14g |
| |
protein: 91.63g |
| |
carbs: 258.27g |
|
-
|
-
|
| Tue 4th: |
1366 *
|
51%
|
fat: 67.61g |
| |
protein: 52.66g |
| |
carbs: 138.87g |
|
-
|
-
|
| Mon 3rd: |
2813 *
|
104%
|
fat: 89.81g |
| |
protein: 145.57g |
| |
carbs: 366.38g |
|
-
|
-
|
| Sun 2nd: |
611 *
|
23%
|
fat: 30.16g |
| |
protein: 29.41g |
| |
carbs: 56.78g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
1671 *
|
62%
|
fat: 90.02g |
| |
protein: 60.00g |
| |
carbs: 154.31g |
|
-
|
-
|
| Wed 29th: |
3173 *
|
118%
|
fat: 160.88g |
| |
protein: 124.14g |
| |
carbs: 303.74g |
|
-
|
-
|
| Tue 28th: |
1340 *
|
50%
|
fat: 54.11g |
| |
protein: 71.03g |
| |
carbs: 144.23g |
|
3640*
|
 2300
|
| Sat 25th: |
2627 *
|
97%
|
fat: 120.63g |
| |
protein: 100.52g |
| |
carbs: 239.80g |
|
-
|
-
|
| Fri 24th: |
1892 *
|
70%
|
fat: 66.48g |
| |
protein: 78.14g |
| |
carbs: 249.34g |
|
-
|
-
|
| Wed 22nd: |
2628 *
|
97%
|
fat: 122.53g |
| |
protein: 84.32g |
| |
carbs: 311.33g |
|
-
|
-
|
| Mon 20th: |
2192 *
|
81%
|
fat: 82.95g |
| |
protein: 68.29g |
| |
carbs: 251.05g |
|
-
|
-
|
