joyimp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Tue 4th: 1460 * 73%
fat: 118.78g
|
protein: 54.68g
|
carbs: 59.02g
- -
March 2017
Sun 26th: 2722 * 136%
fat: 254.78g
|
protein: 66.61g
|
carbs: 57.45g
- -
Sat 25th: 1629 * 81%
fat: 129.95g
|
protein: 69.71g
|
carbs: 43.61g
- -
Thu 23rd: 1264 * 63%
fat: 108.55g
|
protein: 48.71g
|
carbs: 31.26g
- -
Wed 22nd: 1177 * 59%
fat: 97.67g
|
protein: 31.47g
|
carbs: 47.55g
- -
Tue 21st: 2557 * 128%
fat: 213.06g
|
protein: 107.67g
|
carbs: 69.43g
- -
Mon 20th: 1121 * 56%
fat: 91.77g
|
protein: 54.33g
|
carbs: 25.07g
- -
Sun 19th: 2233 * 112%
fat: 180.18g
|
protein: 126.26g
|
carbs: 20.73g
- -
Sat 18th: 1662 * 83%
fat: 131.47g
|
protein: 62.02g
|
carbs: 69.15g
- -
Fri 17th: 1560 * 78%
fat: 127.17g
|
protein: 68.22g
|
carbs: 45.25g
- -
Thu 16th: 2196 * 110%
fat: 151.77g
|
protein: 172.48g
|
carbs: 57.49g
- -
Tue 14th: 1902 * 95%
fat: 161.26g
|
protein: 81.02g
|
carbs: 33.65g
- -
Mon 13th: 1806 * 90%
fat: 156.86g
|
protein: 53.90g
|
carbs: 44.11g
2651*  845

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