| December 2017 |
| Sat 2nd: |
685 *
|
34%
|
fat: 41.50g |
| |
protein: 23.50g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 1st: |
2304 *
|
115%
|
fat: 72.71g |
| |
protein: 98.88g |
| |
carbs: 318.52g |
|
-
|
-
|
| November 2017 |
| Mon 27th: |
1057 *
|
53%
|
fat: 25.00g |
| |
protein: 76.40g |
| |
carbs: 147.95g |
|
-
|
-
|
| Sun 26th: |
1867 *
|
93%
|
fat: 37.31g |
| |
protein: 116.12g |
| |
carbs: 278.17g |
|
-
|
-
|
| Sat 25th: |
2587 *
|
129%
|
fat: 72.41g |
| |
protein: 126.44g |
| |
carbs: 379.35g |
|
2067*
|
 520
|
| Fri 24th: |
1587 *
|
79%
|
fat: 24.13g |
| |
protein: 135.53g |
| |
carbs: 219.18g |
|
2067*
|
 480
|
| Tue 21st: |
1690 *
|
84%
|
fat: 44.05g |
| |
protein: 94.63g |
| |
carbs: 241.45g |
|
2067*
|
377
|
| Wed 1st: |
1370 *
|
68%
|
fat: 50.00g |
| |
protein: 37.00g |
| |
carbs: 207.77g |
|
2067*
|
697
|
| October 2017 |
| Mon 30th: |
900 *
|
45%
|
fat: 23.55g |
| |
protein: 62.76g |
| |
carbs: 116.00g |
|
-
|
-
|
| Wed 11th: |
675 *
|
34%
|
fat: 10.00g |
| |
protein: 43.50g |
| |
carbs: 120.50g |
|
-
|
-
|
| Tue 10th: |
1827 *
|
91%
|
fat: 54.45g |
| |
protein: 139.19g |
| |
carbs: 209.72g |
|
-
|
-
|
| Mon 9th: |
2130 *
|
106%
|
fat: 72.00g |
| |
protein: 88.00g |
| |
carbs: 308.00g |
|
-
|
-
|
| Sun 8th: |
2218 *
|
111%
|
fat: 41.10g |
| |
protein: 162.19g |
| |
carbs: 309.60g |
|
2535*
|
317
|
| Sat 7th: |
1967 *
|
98%
|
fat: 41.62g |
| |
protein: 187.94g |
| |
carbs: 214.98g |
|
-
|
-
|
| September 2017 |
| Sun 24th: |
641 *
|
32%
|
fat: 27.34g |
| |
protein: 47.57g |
| |
carbs: 57.04g |
|
-
|
-
|
| Mon 18th: |
1618 *
|
81%
|
fat: 52.60g |
| |
protein: 101.90g |
| |
carbs: 184.00g |
|
-
|
-
|
| August 2017 |
| Mon 28th: |
1599 *
|
80%
|
fat: 39.77g |
| |
protein: 150.37g |
| |
carbs: 161.28g |
|
2492*
|
893
|
| Sun 27th: |
1839 *
|
92%
|
fat: 47.20g |
| |
protein: 163.55g |
| |
carbs: 191.54g |
|
2688*
|
849
|
| June 2017 |
| Fri 16th: |
950 *
|
54%
|
fat: 44.00g |
| |
protein: 46.00g |
| |
carbs: 98.00g |
|
2099*
|
1149
|
