| January 2019 |
| Mon 7th: |
450 *
|
20%
|
fat: 6.00g |
| |
protein: 19.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| January 2017 |
| Fri 13th: |
1220 *
|
55%
|
fat: 53.00g |
| |
protein: 43.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Thu 12th: |
3380 *
|
154%
|
fat: 134.00g |
| |
protein: 97.00g |
| |
carbs: 463.00g |
|
-
|
-
|
| Fri 6th: |
1115 *
|
51%
|
fat: 34.00g |
| |
protein: 22.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Thu 5th: |
770 *
|
35%
|
fat: 12.00g |
| |
protein: 26.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Wed 4th: |
1022 *
|
46%
|
fat: 44.96g |
| |
protein: 31.12g |
| |
carbs: 127.10g |
|
-
|
-
|
| Tue 3rd: |
2476 *
|
113%
|
fat: 99.76g |
| |
protein: 63.55g |
| |
carbs: 340.10g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
607 *
|
28%
|
fat: 10.50g |
| |
protein: 19.33g |
| |
carbs: 115.99g |
|
-
|
-
|
| Tue 30th: |
2314 *
|
105%
|
fat: 87.73g |
| |
protein: 121.44g |
| |
carbs: 264.62g |
|
-
|
-
|
| Mon 29th: |
1999 *
|
91%
|
fat: 100.30g |
| |
protein: 74.46g |
| |
carbs: 203.00g |
|
-
|
-
|
| June 2016 |
| Wed 1st: |
757 *
|
34%
|
fat: 20.00g |
| |
protein: 32.33g |
| |
carbs: 115.99g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
2070 *
|
94%
|
fat: 105.50g |
| |
protein: 89.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Fri 29th: |
2452 *
|
111%
|
fat: 94.60g |
| |
protein: 85.70g |
| |
carbs: 318.20g |
|
-
|
-
|
| Thu 28th: |
800 *
|
36%
|
fat: 33.00g |
| |
protein: 24.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Wed 27th: |
2140 *
|
97%
|
fat: 85.00g |
| |
protein: 63.00g |
| |
carbs: 281.00g |
|
-
|
-
|
| Tue 26th: |
1960 *
|
89%
|
fat: 88.25g |
| |
protein: 66.00g |
| |
carbs: 229.00g |
|
-
|
-
|
| Mon 25th: |
240 *
|
11%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sat 23rd: |
945 *
|
43%
|
fat: 20.50g |
| |
protein: 24.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| Fri 22nd: |
855 *
|
39%
|
fat: 9.50g |
| |
protein: 27.01g |
| |
carbs: 172.75g |
|
-
|
-
|
| Thu 21st: |
2314 *
|
105%
|
fat: 86.17g |
| |
protein: 78.40g |
| |
carbs: 313.81g |
|
-
|
-
|
