| January 2016 |
| Sun 3rd: |
442 *
|
29%
|
fat: 3.26g |
| |
protein: 25.24g |
| |
carbs: 78.87g |
|
-
|
-
|
| Sat 2nd: |
912 *
|
61%
|
fat: 17.68g |
| |
protein: 12.53g |
| |
carbs: 182.62g |
|
-
|
-
|
| Fri 1st: |
640 *
|
43%
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
1615 *
|
108%
|
fat: 21.11g |
| |
protein: 33.80g |
| |
carbs: 197.27g |
|
-
|
-
|
| Wed 30th: |
1299 *
|
87%
|
fat: 46.03g |
| |
protein: 48.10g |
| |
carbs: 181.40g |
|
-
|
-
|
| Tue 29th: |
474 *
|
32%
|
fat: 6.11g |
| |
protein: 9.07g |
| |
carbs: 104.27g |
|
-
|
-
|
| Mon 28th: |
860 *
|
57%
|
fat: 23.00g |
| |
protein: 24.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Sun 27th: |
1112 *
|
74%
|
fat: 30.68g |
| |
protein: 45.90g |
| |
carbs: 153.44g |
|
-
|
-
|
| Sat 26th: |
1433 *
|
96%
|
fat: 42.35g |
| |
protein: 26.61g |
| |
carbs: 244.56g |
|
-
|
-
|
| Fri 25th: |
1016 *
|
68%
|
fat: 17.17g |
| |
protein: 20.56g |
| |
carbs: 202.56g |
|
-
|
-
|
| Thu 24th: |
1399 *
|
93%
|
fat: 34.52g |
| |
protein: 46.17g |
| |
carbs: 235.46g |
|
-
|
-
|
| Wed 23rd: |
1421 *
|
95%
|
fat: 44.96g |
| |
protein: 32.12g |
| |
carbs: 233.66g |
|
-
|
-
|
| Tue 22nd: |
1130 *
|
75%
|
fat: 37.20g |
| |
protein: 25.01g |
| |
carbs: 181.85g |
|
-
|
-
|
| Mon 21st: |
823 *
|
118%
|
fat: 5.49g |
| |
protein: 11.87g |
| |
carbs: 191.62g |
|
-
|
-
|
| Sun 20th: |
1230 *
|
176%
|
fat: 55.83g |
| |
protein: 57.58g |
| |
carbs: 91.60g |
|
-
|
-
|
| Sat 19th: |
749 *
|
107%
|
fat: 22.87g |
| |
protein: 13.60g |
| |
carbs: 126.64g |
|
-
|
-
|
| Fri 18th: |
1005 *
|
144%
|
fat: 22.68g |
| |
protein: 21.17g |
| |
carbs: 189.30g |
|
-
|
-
|
| Thu 17th: |
570 *
|
81%
|
fat: 9.00g |
| |
protein: 11.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Wed 16th: |
677 *
|
97%
|
fat: 13.51g |
| |
protein: 24.83g |
| |
carbs: 119.70g |
|
-
|
-
|
| Tue 15th: |
380 *
|
54%
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 76.00g |
|
-
|
-
|
