| January 2020 |
| Wed 8th: |
1083 *
|
77%
|
fat: 50.34g |
| |
protein: 73.18g |
| |
carbs: 99.49g |
|
-
|
-
|
| Tue 7th: |
691 *
|
49%
|
fat: 30.07g |
| |
protein: 22.14g |
| |
carbs: 82.27g |
|
-
|
-
|
| Mon 6th: |
768 *
|
55%
|
fat: 17.56g |
| |
protein: 52.24g |
| |
carbs: 112.81g |
|
-
|
-
|
| March 2019 |
| Fri 8th: |
2068 *
|
148%
|
fat: 35.56g |
| |
protein: 50.63g |
| |
carbs: 394.72g |
|
-
|
-
|
| Thu 7th: |
366 *
|
26%
|
fat: 11.66g |
| |
protein: 10.83g |
| |
carbs: 54.72g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
1152 *
|
82%
|
fat: 41.96g |
| |
protein: 45.02g |
| |
carbs: 127.40g |
|
-
|
-
|
| Tue 26th: |
1204 *
|
86%
|
fat: 49.56g |
| |
protein: 65.79g |
| |
carbs: 102.13g |
|
-
|
-
|
| Mon 25th: |
1230 *
|
88%
|
fat: 49.64g |
| |
protein: 65.84g |
| |
carbs: 108.65g |
|
2162*
|
 932
|
| Thu 21st: |
649 *
|
46%
|
fat: 15.44g |
| |
protein: 37.01g |
| |
carbs: 95.21g |
|
-
|
-
|
| Tue 19th: |
1401 *
|
100%
|
fat: 61.72g |
| |
protein: 77.49g |
| |
carbs: 139.87g |
|
-
|
-
|
| Mon 18th: |
1017 *
|
73%
|
fat: 36.42g |
| |
protein: 48.93g |
| |
carbs: 123.33g |
|
-
|
-
|
| Wed 13th: |
1068 *
|
76%
|
fat: 46.46g |
| |
protein: 50.42g |
| |
carbs: 132.10g |
|
-
|
-
|
| Tue 12th: |
1081 *
|
77%
|
fat: 46.84g |
| |
protein: 47.33g |
| |
carbs: 117.30g |
|
-
|
-
|
| Mon 11th: |
1213 *
|
87%
|
fat: 48.12g |
| |
protein: 56.20g |
| |
carbs: 140.98g |
|
-
|
-
|
| Tue 5th: |
1273 *
|
91%
|
fat: 54.72g |
| |
protein: 66.26g |
| |
carbs: 131.54g |
|
-
|
-
|
| Mon 4th: |
1169 *
|
84%
|
fat: 52.04g |
| |
protein: 38.11g |
| |
carbs: 141.82g |
|
-
|
-
|
| Fri 1st: |
935 *
|
67%
|
fat: 41.42g |
| |
protein: 83.93g |
| |
carbs: 58.37g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1706 *
|
122%
|
fat: 75.07g |
| |
protein: 69.61g |
| |
carbs: 188.41g |
|
-
|
-
|
| Tue 29th: |
1664 *
|
119%
|
fat: 67.39g |
| |
protein: 103.09g |
| |
carbs: 159.56g |
|
-
|
-
|
| Mon 28th: |
1591 *
|
114%
|
fat: 68.16g |
| |
protein: 80.96g |
| |
carbs: 161.52g |
|
-
|
-
|
