| May 2024 |
| Mon 6th: |
400 *
|
12%
|
fat: 14.00g |
| |
protein: 40.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sun 5th: |
2962 *
|
89%
|
fat: 61.71g |
| |
protein: 173.21g |
| |
carbs: 448.10g |
|
-
|
-
|
| Sat 4th: |
3399 *
|
102%
|
fat: 94.58g |
| |
protein: 232.75g |
| |
carbs: 418.32g |
|
-
|
-
|
| Fri 3rd: |
2814 *
|
84%
|
fat: 50.60g |
| |
protein: 284.70g |
| |
carbs: 329.61g |
|
-
|
-
|
| Thu 2nd: |
2736 *
|
82%
|
fat: 43.46g |
| |
protein: 218.04g |
| |
carbs: 393.61g |
|
-
|
-
|
| Wed 1st: |
2636 *
|
79%
|
fat: 48.22g |
| |
protein: 220.89g |
| |
carbs: 360.07g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2920 *
|
87%
|
fat: 57.56g |
| |
protein: 190.44g |
| |
carbs: 432.01g |
|
-
|
-
|
| Mon 29th: |
2942 *
|
88%
|
fat: 71.88g |
| |
protein: 227.33g |
| |
carbs: 369.76g |
|
-
|
-
|
| Sun 28th: |
3075 *
|
92%
|
fat: 120.66g |
| |
protein: 231.98g |
| |
carbs: 269.65g |
|
-
|
-
|
| Sat 27th: |
4390 *
|
131%
|
fat: 111.50g |
| |
protein: 247.00g |
| |
carbs: 598.00g |
|
-
|
-
|
| Fri 26th: |
3036 *
|
91%
|
fat: 69.87g |
| |
protein: 197.55g |
| |
carbs: 412.06g |
|
-
|
-
|
| Thu 25th: |
2887 *
|
86%
|
fat: 60.56g |
| |
protein: 216.72g |
| |
carbs: 323.25g |
|
-
|
-
|
| Wed 24th: |
2283 *
|
68%
|
fat: 64.44g |
| |
protein: 205.02g |
| |
carbs: 231.73g |
|
-
|
-
|
| Tue 23rd: |
2636 *
|
79%
|
fat: 56.34g |
| |
protein: 207.52g |
| |
carbs: 341.00g |
|
-
|
-
|
| Mon 22nd: |
2906 *
|
87%
|
fat: 68.84g |
| |
protein: 226.52g |
| |
carbs: 357.00g |
|
-
|
-
|
| Sun 21st: |
3900 *
|
117%
|
fat: 105.03g |
| |
protein: 265.25g |
| |
carbs: 491.51g |
|
-
|
-
|
| Sat 20th: |
4796 *
|
144%
|
fat: 127.48g |
| |
protein: 207.26g |
| |
carbs: 735.90g |
|
-
|
-
|
| Fri 19th: |
3152 *
|
94%
|
fat: 80.92g |
| |
protein: 175.35g |
| |
carbs: 459.86g |
|
-
|
-
|
| Thu 18th: |
2849 *
|
85%
|
fat: 78.77g |
| |
protein: 216.77g |
| |
carbs: 332.21g |
|
-
|
-
|
| Wed 17th: |
3328 *
|
100%
|
fat: 76.96g |
| |
protein: 225.65g |
| |
carbs: 459.49g |
|
-
|
-
|
