March 2024 |
Mon 18th: |
3317 *
|
99%
|
fat: 31.99g |
| |
protein: 236.34g |
| |
carbs: 541.01g |
|
-
|
-
|
Sun 17th: |
3901 *
|
117%
|
fat: 51.53g |
| |
protein: 176.47g |
| |
carbs: 548.19g |
|
-
|
-
|
Sat 16th: |
5313 *
|
159%
|
fat: 71.92g |
| |
protein: 288.76g |
| |
carbs: 867.39g |
|
-
|
-
|
Fri 15th: |
4429 *
|
133%
|
fat: 24.86g |
| |
protein: 293.56g |
| |
carbs: 736.27g |
|
-
|
-
|
Thu 14th: |
3072 *
|
92%
|
fat: 31.38g |
| |
protein: 218.33g |
| |
carbs: 494.75g |
|
-
|
-
|
Wed 13th: |
2934 *
|
88%
|
fat: 51.39g |
| |
protein: 181.74g |
| |
carbs: 461.22g |
|
-
|
-
|
Tue 12th: |
2439 *
|
73%
|
fat: 70.36g |
| |
protein: 210.30g |
| |
carbs: 256.40g |
|
-
|
-
|
Mon 11th: |
2738 *
|
82%
|
fat: 61.28g |
| |
protein: 205.07g |
| |
carbs: 356.65g |
|
-
|
-
|
Sun 10th: |
3586 *
|
107%
|
fat: 58.42g |
| |
protein: 287.42g |
| |
carbs: 458.00g |
|
-
|
-
|
Sat 9th: |
5470 *
|
164%
|
fat: 56.50g |
| |
protein: 296.20g |
| |
carbs: 924.00g |
|
-
|
-
|
Fri 8th: |
2615 *
|
78%
|
fat: 46.19g |
| |
protein: 266.93g |
| |
carbs: 302.05g |
|
-
|
-
|
Thu 7th: |
2812 *
|
84%
|
fat: 25.60g |
| |
protein: 217.76g |
| |
carbs: 440.85g |
|
-
|
-
|
Wed 6th: |
3003 *
|
90%
|
fat: 37.04g |
| |
protein: 227.05g |
| |
carbs: 436.85g |
|
-
|
-
|
Tue 5th: |
3015 *
|
90%
|
fat: 43.34g |
| |
protein: 183.06g |
| |
carbs: 491.99g |
|
-
|
-
|
Mon 4th: |
3185 *
|
95%
|
fat: 33.02g |
| |
protein: 235.07g |
| |
carbs: 476.00g |
|
-
|
-
|
Sun 3rd: |
3976 *
|
119%
|
fat: 118.40g |
| |
protein: 205.22g |
| |
carbs: 519.04g |
|
-
|
-
|
Sat 2nd: |
4187 *
|
125%
|
fat: 24.43g |
| |
protein: 248.90g |
| |
carbs: 706.00g |
|
-
|
-
|
Fri 1st: |
4560 *
|
137%
|
fat: 25.67g |
| |
protein: 233.20g |
| |
carbs: 833.14g |
|
-
|
-
|
February 2024 |
Thu 29th: |
3167 *
|
95%
|
fat: 87.21g |
| |
protein: 195.87g |
| |
carbs: 410.90g |
|
-
|
-
|
Wed 28th: |
3286 *
|
98%
|
fat: 50.91g |
| |
protein: 223.97g |
| |
carbs: 500.65g |
|
-
|
-
|