| September 2015 |
| Fri 4th: |
673 *
|
37%
|
fat: 21.57g |
| |
protein: 8.32g |
| |
carbs: 116.19g |
|
-
|
-
|
| Thu 3rd: |
1304 *
|
72%
|
fat: 50.13g |
| |
protein: 52.92g |
| |
carbs: 172.22g |
|
-
|
-
|
| Wed 2nd: |
1581 *
|
88%
|
fat: 88.93g |
| |
protein: 63.77g |
| |
carbs: 105.10g |
|
-
|
-
|
| Tue 1st: |
1664 *
|
92%
|
fat: 68.50g |
| |
protein: 109.01g |
| |
carbs: 159.92g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
562 *
|
31%
|
fat: 18.55g |
| |
protein: 28.28g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 28th: |
1686 *
|
94%
|
fat: 102.27g |
| |
protein: 97.16g |
| |
carbs: 162.46g |
|
-
|
-
|
| Thu 27th: |
1194 *
|
66%
|
fat: 48.04g |
| |
protein: 39.79g |
| |
carbs: 151.68g |
|
-
|
-
|
| Wed 26th: |
1785 *
|
99%
|
fat: 96.75g |
| |
protein: 81.41g |
| |
carbs: 146.18g |
|
-
|
-
|
| Tue 25th: |
1505 *
|
84%
|
fat: 60.43g |
| |
protein: 44.39g |
| |
carbs: 203.41g |
|
-
|
-
|
| Mon 24th: |
1771 *
|
98%
|
fat: 69.09g |
| |
protein: 53.45g |
| |
carbs: 257.56g |
|
-
|
-
|
| Fri 21st: |
1312 *
|
73%
|
fat: 75.83g |
| |
protein: 34.22g |
| |
carbs: 124.62g |
|
-
|
-
|
| Thu 20th: |
1774 *
|
99%
|
fat: 56.80g |
| |
protein: 59.96g |
| |
carbs: 260.76g |
|
-
|
-
|
| Wed 19th: |
1758 *
|
98%
|
fat: 79.30g |
| |
protein: 70.47g |
| |
carbs: 189.90g |
|
1905*
|
 147
|
| Tue 18th: |
1468 *
|
82%
|
fat: 58.39g |
| |
protein: 46.65g |
| |
carbs: 165.26g |
|
-
|
-
|
| Mon 17th: |
1848 *
|
103%
|
fat: 68.36g |
| |
protein: 38.57g |
| |
carbs: 170.88g |
|
-
|
-
|
| Sun 16th: |
82 *
|
5%
|
fat: 3.05g |
| |
protein: 0.28g |
| |
carbs: 12.00g |
|
-
|
-
|
| Fri 14th: |
1669 *
|
93%
|
fat: 63.21g |
| |
protein: 56.53g |
| |
carbs: 219.35g |
|
-
|
-
|
| Thu 13th: |
1233 *
|
68%
|
fat: 46.14g |
| |
protein: 64.33g |
| |
carbs: 135.18g |
|
-
|
-
|
| Wed 12th: |
1532 *
|
85%
|
fat: 76.50g |
| |
protein: 52.24g |
| |
carbs: 162.39g |
|
-
|
-
|
| Tue 11th: |
1636 *
|
91%
|
fat: 52.66g |
| |
protein: 58.38g |
| |
carbs: 234.16g |
|
-
|
-
|
