| September 2012 |
| Mon 17th: |
727 *
|
40%
|
fat: 17.28g |
| |
protein: 50.27g |
| |
carbs: 94.75g |
|
-
|
-
|
| Sun 9th: |
278 *
|
15%
|
fat: 17.16g |
| |
protein: 27.01g |
| |
carbs: 1.91g |
|
-
|
-
|
| August 2012 |
| Fri 17th: |
1043 *
|
58%
|
fat: 47.94g |
| |
protein: 104.16g |
| |
carbs: 43.65g |
|
-
|
-
|
| Thu 16th: |
1546 *
|
86%
|
fat: 91.05g |
| |
protein: 142.84g |
| |
carbs: 32.61g |
|
2581*
|
 1035
|
| Sun 12th: |
622 *
|
35%
|
fat: 32.49g |
| |
protein: 72.23g |
| |
carbs: 6.05g |
|
-
|
-
|
| July 2012 |
| Tue 24th: |
94 *
|
5%
|
fat: 7.99g |
| |
protein: 3.85g |
| |
carbs: 3.45g |
|
-
|
-
|
| Thu 19th: |
348 *
|
19%
|
fat: 9.81g |
| |
protein: 23.32g |
| |
carbs: 43.25g |
|
-
|
-
|
| Wed 18th: |
319 *
|
18%
|
fat: 8.87g |
| |
protein: 25.72g |
| |
carbs: 34.18g |
|
-
|
-
|
| May 2012 |
| Mon 7th: |
1102 *
|
61%
|
fat: 26.63g |
| |
protein: 91.88g |
| |
carbs: 134.14g |
|
-
|
-
|
| Sun 6th: |
1456 *
|
81%
|
fat: 58.61g |
| |
protein: 54.57g |
| |
carbs: 189.85g |
|
-
|
-
|
| Fri 4th: |
1305 *
|
72%
|
fat: 48.14g |
| |
protein: 126.44g |
| |
carbs: 92.36g |
|
-
|
-
|
| Thu 3rd: |
371 *
|
21%
|
fat: 4.53g |
| |
protein: 19.27g |
| |
carbs: 64.92g |
|
-
|
-
|
| Wed 2nd: |
1493 *
|
83%
|
fat: 37.32g |
| |
protein: 38.00g |
| |
carbs: 268.41g |
|
2488*
|
995
|
| Tue 1st: |
-
|
-
|
|
2301*
|
-
|
| April 2012 |
| Sun 29th: |
901 *
|
50%
|
fat: 45.06g |
| |
protein: 41.43g |
| |
carbs: 89.18g |
|
2433*
|
1532
|
| Sun 1st: |
-
|
-
|
|
2187*
|
-
|
| March 2012 |
| Tue 6th: |
482 *
|
27%
|
fat: 3.28g |
| |
protein: 20.89g |
| |
carbs: 94.24g |
|
-
|
-
|
| Thu 1st: |
907 *
|
50%
|
fat: 31.71g |
| |
protein: 53.41g |
| |
carbs: 105.08g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
325 *
|
18%
|
fat: 3.53g |
| |
protein: 23.26g |
| |
carbs: 51.06g |
|
-
|
-
|
| Tue 28th: |
1209 *
|
67%
|
fat: 33.82g |
| |
protein: 111.76g |
| |
carbs: 111.22g |
|
-
|
-
|
| Mon 27th: |
1320 *
|
73%
|
fat: 23.06g |
| |
protein: 100.23g |
| |
carbs: 192.03g |
|
2301*
|
981
|
| Wed 22nd: |
1269 *
|
70%
|
fat: 23.90g |
| |
protein: 99.65g |
| |
carbs: 173.73g |
|
-
|
-
|
