| July 2013 |
| Wed 17th: |
1775
|
99%
|
fat: 47.79g |
| |
protein: 57.97g |
| |
carbs: 287.02g |
|
-
|
-
|
| February 2012 |
| Sat 4th: |
900 *
|
50%
|
fat: 29.42g |
| |
protein: 29.02g |
| |
carbs: 133.17g |
|
2086*
|
 1186
|
| Fri 3rd: |
757 *
|
42%
|
fat: 17.24g |
| |
protein: 26.26g |
| |
carbs: 125.88g |
|
1543*
|
786
|
| Thu 2nd: |
1447 *
|
80%
|
fat: 29.96g |
| |
protein: 47.51g |
| |
carbs: 256.40g |
|
1999*
|
552
|
| Wed 1st: |
1481 *
|
82%
|
fat: 39.17g |
| |
protein: 53.32g |
| |
carbs: 236.12g |
|
1677*
|
196
|
| January 2012 |
| Tue 31st: |
1314 *
|
73%
|
fat: 38.32g |
| |
protein: 41.15g |
| |
carbs: 208.46g |
|
1783*
|
469
|
| Mon 30th: |
1541 *
|
86%
|
fat: 48.02g |
| |
protein: 57.62g |
| |
carbs: 220.49g |
|
2113*
|
572
|
| Sun 29th: |
1826 *
|
101%
|
fat: 39.97g |
| |
protein: 57.71g |
| |
carbs: 310.89g |
|
1663*
|
 163
|
| Sat 28th: |
1711 *
|
95%
|
fat: 45.15g |
| |
protein: 56.91g |
| |
carbs: 273.71g |
|
1929*
|
218
|
| Fri 27th: |
1718 *
|
95%
|
fat: 43.71g |
| |
protein: 58.62g |
| |
carbs: 263.62g |
|
1755*
|
37
|
| Thu 26th: |
1755 *
|
98%
|
fat: 53.24g |
| |
protein: 85.02g |
| |
carbs: 237.63g |
|
1811*
|
56
|
| Wed 25th: |
1438 *
|
80%
|
fat: 55.89g |
| |
protein: 55.47g |
| |
carbs: 171.65g |
|
2116*
|
678
|
| Tue 24th: |
1689 *
|
94%
|
fat: 83.42g |
| |
protein: 49.49g |
| |
carbs: 188.02g |
|
2179*
|
490
|
| Mon 23rd: |
1130 *
|
63%
|
fat: 35.00g |
| |
protein: 48.64g |
| |
carbs: 157.55g |
|
1906*
|
776
|
| Sun 22nd: |
648 *
|
36%
|
fat: 19.36g |
| |
protein: 10.30g |
| |
carbs: 109.48g |
|
-
|
-
|
| Sat 21st: |
1062 *
|
59%
|
fat: 27.42g |
| |
protein: 29.43g |
| |
carbs: 177.78g |
|
2154*
|
1092
|
| Fri 20th: |
1751 *
|
97%
|
fat: 60.77g |
| |
protein: 58.90g |
| |
carbs: 245.92g |
|
1593*
|
158
|
| Thu 19th: |
1452 *
|
81%
|
fat: 36.60g |
| |
protein: 70.13g |
| |
carbs: 222.00g |
|
1704*
|
252
|
| Wed 18th: |
1543 *
|
86%
|
fat: 67.50g |
| |
protein: 48.17g |
| |
carbs: 191.98g |
|
1576*
|
33
|
| Tue 17th: |
1399 *
|
78%
|
fat: 33.49g |
| |
protein: 44.83g |
| |
carbs: 233.10g |
|
1991*
|
592
|
