| June 2017 |
| Sat 3rd: |
1158 *
|
83%
|
fat: 41.54g |
| |
protein: 32.89g |
| |
carbs: 163.52g |
|
-
|
-
|
| Fri 2nd: |
751 *
|
54%
|
fat: 42.15g |
| |
protein: 38.30g |
| |
carbs: 54.49g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1429 *
|
102%
|
fat: 57.72g |
| |
protein: 64.02g |
| |
carbs: 154.10g |
|
-
|
-
|
| Tue 30th: |
1542 *
|
110%
|
fat: 52.71g |
| |
protein: 58.99g |
| |
carbs: 206.22g |
|
2015*
|
 473
|
| Mon 29th: |
1266 *
|
90%
|
fat: 35.87g |
| |
protein: 47.44g |
| |
carbs: 185.77g |
|
-
|
-
|
| Sun 28th: |
320 *
|
23%
|
fat: 7.49g |
| |
protein: 8.35g |
| |
carbs: 53.82g |
|
-
|
-
|
| Mon 22nd: |
428 *
|
31%
|
fat: 11.65g |
| |
protein: 17.05g |
| |
carbs: 63.90g |
|
-
|
-
|
| Sun 21st: |
1434 *
|
102%
|
fat: 29.28g |
| |
protein: 35.17g |
| |
carbs: 253.81g |
|
-
|
-
|
| Fri 19th: |
616 *
|
44%
|
fat: 19.15g |
| |
protein: 12.83g |
| |
carbs: 96.84g |
|
2010*
|
1394
|
| Wed 17th: |
390 *
|
28%
|
fat: 7.20g |
| |
protein: 19.50g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 16th: |
995 *
|
71%
|
fat: 39.62g |
| |
protein: 20.52g |
| |
carbs: 163.58g |
|
-
|
-
|
| April 2017 |
| Mon 24th: |
1452 *
|
104%
|
fat: 66.69g |
| |
protein: 35.55g |
| |
carbs: 178.85g |
|
-
|
-
|
| Tue 11th: |
178 *
|
13%
|
fat: 1.96g |
| |
protein: 3.84g |
| |
carbs: 36.45g |
|
-
|
-
|
| Mon 10th: |
1377 *
|
98%
|
fat: 62.77g |
| |
protein: 39.74g |
| |
carbs: 159.30g |
|
-
|
-
|
| Sun 9th: |
976 *
|
70%
|
fat: 30.35g |
| |
protein: 21.02g |
| |
carbs: 151.85g |
|
-
|
-
|
| Sat 8th: |
1317 *
|
94%
|
fat: 57.19g |
| |
protein: 12.10g |
| |
carbs: 185.41g |
|
-
|
-
|
| Thu 6th: |
1019 *
|
73%
|
fat: 16.51g |
| |
protein: 44.92g |
| |
carbs: 172.20g |
|
-
|
-
|
| Wed 5th: |
1580 *
|
113%
|
fat: 64.17g |
| |
protein: 40.67g |
| |
carbs: 209.34g |
|
-
|
-
|
| Tue 4th: |
1122 *
|
80%
|
fat: 28.14g |
| |
protein: 53.03g |
| |
carbs: 162.16g |
|
-
|
-
|
| Mon 3rd: |
876 *
|
63%
|
fat: 28.60g |
| |
protein: 33.08g |
| |
carbs: 112.95g |
|
-
|
-
|
