| January 2012 |
| Fri 20th: |
720 *
|
38%
|
fat: 34.51g |
| |
protein: 24.15g |
| |
carbs: 78.52g |
|
1551*
|
 831
|
| Thu 19th: |
1480 *
|
78%
|
fat: 74.00g |
| |
protein: 48.00g |
| |
carbs: 158.00g |
|
1924*
|
444
|
| Wed 18th: |
1175 *
|
62%
|
fat: 52.54g |
| |
protein: 71.63g |
| |
carbs: 111.41g |
|
1515*
|
340
|
| Tue 17th: |
1200 *
|
63%
|
fat: 40.50g |
| |
protein: 44.50g |
| |
carbs: 164.50g |
|
2224*
|
1024
|
| Mon 16th: |
1252 *
|
66%
|
fat: 33.81g |
| |
protein: 75.67g |
| |
carbs: 159.79g |
|
2220*
|
968
|
| Sun 15th: |
1215 *
|
64%
|
fat: 37.24g |
| |
protein: 79.96g |
| |
carbs: 146.90g |
|
1840*
|
625
|
| Sat 14th: |
973 *
|
51%
|
fat: 38.72g |
| |
protein: 67.59g |
| |
carbs: 89.11g |
|
1768*
|
795
|
