| March 2013 |
| Mon 4th: |
239
|
9%
|
fat: 11.82g |
| |
protein: 2.50g |
| |
carbs: 33.87g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
62 *
|
2%
|
fat: 0.16g |
| |
protein: 1.23g |
| |
carbs: 15.39g |
|
-
|
-
|
| Sun 25th: |
891 *
|
34%
|
fat: 33.72g |
| |
protein: 56.52g |
| |
carbs: 87.84g |
|
-
|
-
|
| Sat 24th: |
1381 *
|
53%
|
fat: 64.54g |
| |
protein: 72.98g |
| |
carbs: 132.33g |
|
-
|
-
|
| Fri 23rd: |
1358 *
|
52%
|
fat: 54.95g |
| |
protein: 81.93g |
| |
carbs: 133.56g |
|
-
|
-
|
| Thu 22nd: |
1249 *
|
48%
|
fat: 45.78g |
| |
protein: 35.18g |
| |
carbs: 165.54g |
|
-
|
-
|
| Wed 21st: |
1731 *
|
67%
|
fat: 59.08g |
| |
protein: 96.51g |
| |
carbs: 197.59g |
|
-
|
-
|
| Tue 20th: |
1711 *
|
66%
|
fat: 70.20g |
| |
protein: 91.39g |
| |
carbs: 187.82g |
|
3428*
|
 1717
|
| Mon 19th: |
1390 *
|
53%
|
fat: 41.26g |
| |
protein: 60.44g |
| |
carbs: 189.96g |
|
-
|
-
|
| September 2011 |
| Tue 13th: |
-
|
-
|
|
3825
|
-
|
| July 2011 |
| Fri 1st: |
249 *
|
9%
|
fat: 2.47g |
| |
protein: 5.41g |
| |
carbs: 60.01g |
|
-
|
-
|
| January 2011 |
| Sun 16th: |
-
|
-
|
|
3347*
|
-
|
| Sat 15th: |
-
|
-
|
|
3347*
|
-
|
| Fri 14th: |
-
|
-
|
|
3347*
|
-
|
| Thu 13th: |
-
|
-
|
|
3447*
|
-
|
| October 2010 |
| Thu 14th: |
566 *
|
20%
|
fat: 23.72g |
| |
protein: 26.97g |
| |
carbs: 63.51g |
|
-
|
-
|
| Wed 13th: |
284 *
|
10%
|
fat: 5.02g |
| |
protein: 12.67g |
| |
carbs: 47.23g |
|
-
|
-
|
| Tue 12th: |
950 *
|
34%
|
fat: 28.10g |
| |
protein: 35.22g |
| |
carbs: 140.04g |
|
3283*
|
2333
|
| Mon 11th: |
1697 *
|
74%
|
fat: 70.16g |
| |
protein: 85.58g |
| |
carbs: 197.21g |
|
3274*
|
1577
|
| Sun 10th: |
1572 *
|
68%
|
fat: 48.91g |
| |
protein: 65.04g |
| |
carbs: 222.46g |
|
4531*
|
2959
|
| Sat 9th: |
2186 *
|
95%
|
fat: 134.44g |
| |
protein: 93.62g |
| |
carbs: 141.72g |
|
3480*
|
1294
|
| Fri 8th: |
1684
|
73%
|
fat: 91.84g |
| |
protein: 76.66g |
| |
carbs: 148.24g |
|
3347*
|
1663
|
| June 2010 |
| Wed 2nd: |
-
|
-
|
|
3301*
|
-
|
| April 2010 |
| Sun 18th: |
849 *
|
34%
|
fat: 17.38g |
| |
protein: 98.86g |
| |
carbs: 68.34g |
|
-
|
-
|
