LoMo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Wed 21st: 681 * 34%
fat: 13.74g
|
protein: 23.52g
|
carbs: 120.16g
2400*  1719
Tue 20th: 639 32%
fat: 15.16g
|
protein: 38.89g
|
carbs: 83.08g
2394*  1755
Mon 19th: 1563 92%
fat: 43.39g
|
protein: 87.18g
|
carbs: 205.04g
2206*  643
Sun 18th: 1988 117%
fat: 59.25g
|
protein: 74.64g
|
carbs: 243.43g
2409*  421
Sat 17th: 1625 * 96%
fat: 87.49g
|
protein: 76.14g
|
carbs: 69.33g
2489*  864

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