| May 2024 |
| Thu 2nd: |
-
|
-
|
|
5*
|
-
|
| Wed 1st: |
1167 *
|
90%
|
fat: 38.57g |
| |
protein: 56.00g |
| |
carbs: 142.75g |
|
108*
|
 1059
|
| April 2024 |
| Tue 30th: |
1148 *
|
88%
|
fat: 58.09g |
| |
protein: 64.76g |
| |
carbs: 87.75g |
|
29*
|
1119
|
| Mon 29th: |
1305 *
|
100%
|
fat: 82.71g |
| |
protein: 63.87g |
| |
carbs: 77.41g |
|
496*
|
809
|
| Sun 28th: |
695 *
|
53%
|
fat: 44.10g |
| |
protein: 30.14g |
| |
carbs: 45.06g |
|
26*
|
669
|
| Sat 27th: |
704 *
|
54%
|
fat: 41.17g |
| |
protein: 24.95g |
| |
carbs: 58.32g |
|
24*
|
680
|
| Fri 26th: |
-
|
-
|
|
35*
|
-
|
| Thu 25th: |
-
|
-
|
|
20*
|
-
|
| Wed 24th: |
-
|
-
|
|
49*
|
-
|
| Tue 23rd: |
663 *
|
51%
|
fat: 16.75g |
| |
protein: 43.83g |
| |
carbs: 87.05g |
|
12*
|
651
|
| Mon 22nd: |
-
|
-
|
|
50*
|
-
|
| Sun 21st: |
936 *
|
72%
|
fat: 38.63g |
| |
protein: 39.95g |
| |
carbs: 106.25g |
|
7*
|
929
|
| Sat 20th: |
1093 *
|
84%
|
fat: 41.83g |
| |
protein: 62.61g |
| |
carbs: 90.53g |
|
38*
|
1055
|
| Fri 19th: |
1004 *
|
77%
|
fat: 46.50g |
| |
protein: 66.97g |
| |
carbs: 78.06g |
|
35*
|
969
|
| Thu 18th: |
-
|
-
|
|
183*
|
-
|
| Wed 17th: |
254 *
|
20%
|
fat: 7.45g |
| |
protein: 11.29g |
| |
carbs: 33.04g |
|
109*
|
145
|
| Tue 16th: |
1544 *
|
119%
|
fat: 40.71g |
| |
protein: 77.40g |
| |
carbs: 205.97g |
|
142*
|
1402
|
| Mon 15th: |
-
|
-
|
|
129*
|
-
|
| Sun 14th: |
-
|
-
|
|
61*
|
-
|
| Sat 13th: |
-
|
-
|
|
44*
|
-
|
