| June 2023 |
| Mon 26th: |
-
|
-
|
|
1050*
|
-
|
| Sun 25th: |
-
|
-
|
|
1619*
|
-
|
| Sat 24th: |
-
|
-
|
|
1978*
|
-
|
| Fri 23rd: |
-
|
-
|
|
1781*
|
-
|
| Thu 22nd: |
-
|
-
|
|
1752*
|
-
|
| Wed 21st: |
-
|
-
|
|
1843*
|
-
|
| Tue 20th: |
-
|
-
|
|
1788*
|
-
|
| Mon 19th: |
-
|
-
|
|
1673*
|
-
|
| Sun 18th: |
-
|
-
|
|
1702*
|
-
|
| Sat 17th: |
1439 *
|
65%
|
fat: 62.33g |
| |
protein: 110.66g |
| |
carbs: 102.71g |
|
1736*
|
 297
|
| Fri 16th: |
1277 *
|
58%
|
fat: 50.28g |
| |
protein: 110.41g |
| |
carbs: 88.68g |
|
1736*
|
459
|
| Thu 15th: |
811 *
|
37%
|
fat: 24.53g |
| |
protein: 66.34g |
| |
carbs: 80.11g |
|
1778*
|
967
|
| Wed 14th: |
2101 *
|
96%
|
fat: 88.91g |
| |
protein: 161.29g |
| |
carbs: 160.51g |
|
1684*
|
 417
|
| Tue 13th: |
757 *
|
34%
|
fat: 22.06g |
| |
protein: 69.39g |
| |
carbs: 65.00g |
|
1731*
|
974
|
| Mon 12th: |
596 *
|
27%
|
fat: 23.13g |
| |
protein: 35.06g |
| |
carbs: 30.70g |
|
1779*
|
1183
|
| Sun 11th: |
-
|
-
|
|
1651*
|
-
|
| Sat 10th: |
345 *
|
16%
|
fat: 8.55g |
| |
protein: 34.53g |
| |
carbs: 29.50g |
|
1666*
|
1321
|
| Fri 9th: |
786 *
|
36%
|
fat: 20.50g |
| |
protein: 82.06g |
| |
carbs: 61.40g |
|
1668*
|
882
|
| Thu 8th: |
-
|
-
|
|
1761*
|
-
|
| Wed 7th: |
-
|
-
|
|
1684*
|
-
|
