| March 2016 |
| Sat 26th: |
309 *
|
14%
|
fat: 19.46g |
| |
protein: 22.52g |
| |
carbs: 14.67g |
|
-
|
-
|
| Fri 25th: |
520 *
|
24%
|
fat: 26.00g |
| |
protein: 13.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Thu 24th: |
1292 *
|
59%
|
fat: 74.74g |
| |
protein: 45.63g |
| |
carbs: 110.20g |
|
-
|
-
|
| Wed 23rd: |
1526 *
|
69%
|
fat: 79.77g |
| |
protein: 86.60g |
| |
carbs: 112.75g |
|
-
|
-
|
| Tue 22nd: |
1116 *
|
51%
|
fat: 72.25g |
| |
protein: 52.00g |
| |
carbs: 66.25g |
|
-
|
-
|
| Mon 21st: |
1338 *
|
61%
|
fat: 78.25g |
| |
protein: 80.75g |
| |
carbs: 85.75g |
|
-
|
-
|
| Sun 20th: |
1251 *
|
57%
|
fat: 65.49g |
| |
protein: 75.02g |
| |
carbs: 98.21g |
|
-
|
-
|
| Sat 19th: |
1940 *
|
88%
|
fat: 100.12g |
| |
protein: 98.27g |
| |
carbs: 127.31g |
|
-
|
-
|
| Fri 18th: |
1189 *
|
54%
|
fat: 54.47g |
| |
protein: 107.87g |
| |
carbs: 65.95g |
|
-
|
-
|
| Thu 17th: |
2109 *
|
96%
|
fat: 84.74g |
| |
protein: 111.63g |
| |
carbs: 151.20g |
|
-
|
-
|
| Wed 16th: |
1292 *
|
59%
|
fat: 76.90g |
| |
protein: 121.21g |
| |
carbs: 75.46g |
|
-
|
-
|
| Tue 15th: |
1259 *
|
57%
|
fat: 63.79g |
| |
protein: 116.67g |
| |
carbs: 49.93g |
|
-
|
-
|
| Mon 14th: |
1311 *
|
60%
|
fat: 73.53g |
| |
protein: 101.09g |
| |
carbs: 59.98g |
|
-
|
-
|
| Mon 7th: |
720 *
|
33%
|
fat: 37.50g |
| |
protein: 23.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Sun 6th: |
1270 *
|
58%
|
fat: 79.50g |
| |
protein: 75.50g |
| |
carbs: 52.50g |
|
-
|
-
|
| Sat 5th: |
2240 *
|
102%
|
fat: 115.50g |
| |
protein: 93.50g |
| |
carbs: 198.00g |
|
-
|
-
|
| Fri 4th: |
2682 *
|
122%
|
fat: 100.00g |
| |
protein: 78.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| Thu 3rd: |
1250 *
|
57%
|
fat: 54.75g |
| |
protein: 52.75g |
| |
carbs: 137.25g |
|
-
|
-
|
| Wed 2nd: |
1346 *
|
61%
|
fat: 62.50g |
| |
protein: 56.50g |
| |
carbs: 137.00g |
|
-
|
-
|
| Tue 1st: |
2027 *
|
92%
|
fat: 92.00g |
| |
protein: 100.25g |
| |
carbs: 197.50g |
|
-
|
-
|
