| August 2010 |
| Tue 17th: |
90 *
|
5%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
3761*
|
 3671
|
| June 2010 |
| Thu 24th: |
844 *
|
47%
|
fat: 14.23g |
| |
protein: 34.24g |
| |
carbs: 144.73g |
|
-
|
-
|
| Wed 23rd: |
553 *
|
31%
|
fat: 6.81g |
| |
protein: 19.60g |
| |
carbs: 109.70g |
|
-
|
-
|
| Tue 22nd: |
492 *
|
27%
|
fat: 8.47g |
| |
protein: 18.50g |
| |
carbs: 91.15g |
|
-
|
-
|
| May 2010 |
| Wed 19th: |
1962 *
|
109%
|
fat: 63.25g |
| |
protein: 110.75g |
| |
carbs: 242.22g |
|
-
|
-
|
| Tue 18th: |
562 *
|
31%
|
fat: 7.25g |
| |
protein: 22.75g |
| |
carbs: 102.22g |
|
-
|
-
|
| Mon 17th: |
1199 *
|
67%
|
fat: 43.85g |
| |
protein: 43.13g |
| |
carbs: 157.08g |
|
-
|
-
|
| Sat 15th: |
302 *
|
17%
|
fat: 1.10g |
| |
protein: 13.13g |
| |
carbs: 61.08g |
|
3365*
|
3063
|
| Fri 14th: |
576 *
|
32%
|
fat: 12.60g |
| |
protein: 28.38g |
| |
carbs: 87.08g |
|
-
|
-
|
| Thu 13th: |
1449 *
|
80%
|
fat: 29.60g |
| |
protein: 92.88g |
| |
carbs: 178.08g |
|
-
|
-
|
| Wed 12th: |
961 *
|
53%
|
fat: 16.19g |
| |
protein: 72.30g |
| |
carbs: 130.77g |
|
3881*
|
2920
|
| Mon 10th: |
1064 *
|
59%
|
fat: 20.46g |
| |
protein: 75.23g |
| |
carbs: 144.08g |
|
3881*
|
2817
|
| Sat 8th: |
305 *
|
17%
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 59.50g |
|
-
|
-
|
| Fri 7th: |
261 *
|
14%
|
fat: 4.10g |
| |
protein: 13.13g |
| |
carbs: 44.08g |
|
-
|
-
|
| Thu 6th: |
509 *
|
28%
|
fat: 10.50g |
| |
protein: 41.25g |
| |
carbs: 66.50g |
|
-
|
-
|
| Wed 5th: |
1493 *
|
83%
|
fat: 48.38g |
| |
protein: 71.77g |
| |
carbs: 195.65g |
|
3907*
|
2414
|
| Tue 4th: |
1161 *
|
64%
|
fat: 24.29g |
| |
protein: 69.78g |
| |
carbs: 168.52g |
|
-
|
-
|
| Mon 3rd: |
1527 *
|
85%
|
fat: 70.94g |
| |
protein: 103.94g |
| |
carbs: 122.19g |
|
3947*
|
2420
|
| Sun 2nd: |
1709 *
|
95%
|
fat: 98.04g |
| |
protein: 104.42g |
| |
carbs: 104.22g |
|
3489*
|
1780
|
| Sat 1st: |
502 *
|
28%
|
fat: 7.60g |
| |
protein: 36.13g |
| |
carbs: 76.08g |
|
3411*
|
2909
|
