iselaac's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Mon 23rd: 2675 * 122%
fat: 167.55g
|
protein: 69.77g
|
carbs: 237.91g
- -
Sat 21st: 1706 * 78%
fat: 69.91g
|
protein: 69.06g
|
carbs: 201.82g
- -
Fri 20th: 1346 61%
fat: 53.06g
|
protein: 41.91g
|
carbs: 189.67g
- -
Thu 19th: 938 * 43%
fat: 35.92g
|
protein: 38.02g
|
carbs: 112.08g
- -
Wed 18th: 2482 113%
fat: 113.58g
|
protein: 96.96g
|
carbs: 263.14g
- -

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