Bippi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 2nd: 1066 * 63%
fat: 18.88g
|
protein: 37.75g
|
carbs: 182.24g
2125*  1059
Sun 1st: 1793 * 105%
fat: 46.49g
|
protein: 72.46g
|
carbs: 289.80g
2039*  246
February 2015
Sat 28th: 1861 * 109%
fat: 41.73g
|
protein: 77.21g
|
carbs: 243.01g
1681*  180
Fri 27th: 1974 * 116%
fat: 50.90g
|
protein: 59.10g
|
carbs: 292.32g
1419*  555
Thu 26th: 1624 * 96%
fat: 42.32g
|
protein: 70.79g
|
carbs: 225.26g
1643*  19
Wed 25th: 1600 * 94%
fat: 71.05g
|
protein: 103.92g
|
carbs: 144.30g
1896*  296
Tue 24th: 1636 * 96%
fat: 55.82g
|
protein: 82.73g
|
carbs: 199.18g
2019*  383
Mon 23rd: 1755 * 103%
fat: 53.16g
|
protein: 85.59g
|
carbs: 222.02g
1906*  151
Sun 22nd: 2043 * 120%
fat: 62.77g
|
protein: 83.00g
|
carbs: 267.06g
2198*  155
Sat 21st: 1578 * 93%
fat: 50.23g
|
protein: 73.07g
|
carbs: 180.90g
1785*  207
Fri 20th: 1390 * 82%
fat: 36.39g
|
protein: 78.09g
|
carbs: 175.03g
1997*  607
Thu 19th: 1322 * 78%
fat: 25.84g
|
protein: 57.82g
|
carbs: 233.06g
2014*  692
Wed 18th: 1762 * 104%
fat: 53.33g
|
protein: 72.81g
|
carbs: 251.47g
2058*  296
Tue 17th: 1712 * 101%
fat: 50.32g
|
protein: 77.44g
|
carbs: 242.58g
2024*  312
Mon 16th: 1500 * 88%
fat: 38.04g
|
protein: 66.49g
|
carbs: 229.33g
2050*  550
Sun 15th: 1586 * 93%
fat: 43.34g
|
protein: 64.78g
|
carbs: 238.66g
1964*  378
Sat 14th: 2455 * 144%
fat: 61.75g
|
protein: 112.29g
|
carbs: 270.50g
1516*  939
Fri 13th: 1528 * 90%
fat: 43.55g
|
protein: 57.49g
|
carbs: 237.15g
2024*  496
Thu 12th: 1185 * 70%
fat: 11.96g
|
protein: 34.86g
|
carbs: 216.50g
1605*  420
Wed 11th: 1485 * 87%
fat: 33.11g
|
protein: 100.92g
|
carbs: 206.38g
2004*  519

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