Bippi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sun 29th: 1759 * 103%
fat: 60.43g
|
protein: 71.46g
|
carbs: 214.16g
1501*  258
Fri 27th: 1930 * 114%
fat: 90.23g
|
protein: 76.37g
|
carbs: 178.22g
1522*  408
Thu 26th: 1576 * 93%
fat: 66.96g
|
protein: 68.55g
|
carbs: 176.64g
1970*  394
Wed 25th: 1749 * 103%
fat: 49.27g
|
protein: 66.64g
|
carbs: 259.88g
2199*  450
Tue 24th: 1283 * 75%
fat: 39.18g
|
protein: 62.24g
|
carbs: 169.53g
1630*  347
Mon 23rd: 1660 * 98%
fat: 47.69g
|
protein: 94.63g
|
carbs: 200.32g
1808*  148
Sun 22nd: 1154 * 68%
fat: 29.87g
|
protein: 47.17g
|
carbs: 169.71g
1770*  616
Fri 20th: 1779 * 105%
fat: 46.60g
|
protein: 75.83g
|
carbs: 234.27g
1744*  35
Thu 19th: 1579 * 93%
fat: 53.76g
|
protein: 68.58g
|
carbs: 201.59g
1956*  377
Wed 18th: 1749 * 103%
fat: 73.60g
|
protein: 74.98g
|
carbs: 204.75g
1936*  187
Tue 17th: 910 * 54%
fat: 24.37g
|
protein: 42.59g
|
carbs: 138.54g
1609*  699
Mon 16th: 1060 * 62%
fat: 24.90g
|
protein: 40.18g
|
carbs: 151.86g
1813*  753
Sun 15th: 1596 * 94%
fat: 50.36g
|
protein: 48.75g
|
carbs: 236.13g
1974*  378
Fri 13th: 1552 * 91%
fat: 50.10g
|
protein: 48.60g
|
carbs: 225.65g
1498*  54
Thu 12th: 1927 * 113%
fat: 61.27g
|
protein: 79.48g
|
carbs: 274.79g
1962*  35
Wed 11th: 1721 * 101%
fat: 51.51g
|
protein: 67.75g
|
carbs: 262.46g
1676*  45
Tue 10th: 1494 * 88%
fat: 50.93g
|
protein: 59.34g
|
carbs: 218.45g
1915*  421
Mon 9th: 1682 * 99%
fat: 56.33g
|
protein: 50.63g
|
carbs: 235.94g
1798*  116
Sun 8th: 1476 * 87%
fat: 46.33g
|
protein: 65.67g
|
carbs: 204.03g
1928*  452
Fri 6th: 1872 * 110%
fat: 67.69g
|
protein: 77.84g
|
carbs: 249.68g
2009*  137

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