Bippi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Fri 19th: 1157 * 68%
fat: 40.46g
|
protein: 25.53g
|
carbs: 171.28g
- -
Thu 18th: 1270 * 75%
fat: 26.66g
|
protein: 56.00g
|
carbs: 174.41g
1673*  403
Wed 17th: 1717 * 101%
fat: 54.04g
|
protein: 90.26g
|
carbs: 231.37g
2027*  310
Tue 16th: 1405 * 83%
fat: 42.32g
|
protein: 67.83g
|
carbs: 197.06g
2138*  733
Mon 15th: 1451 * 85%
fat: 41.77g
|
protein: 72.39g
|
carbs: 191.64g
1949*  498
Sun 14th: 1411 * 83%
fat: 40.20g
|
protein: 63.98g
|
carbs: 163.76g
1915*  504
Sat 13th: 1538 * 90%
fat: 47.03g
|
protein: 51.08g
|
carbs: 220.43g
1724*  186
Fri 12th: 1547 * 91%
fat: 47.60g
|
protein: 59.57g
|
carbs: 195.46g
1874*  327
Thu 11th: 1582 * 93%
fat: 69.35g
|
protein: 59.96g
|
carbs: 165.29g
1915*  333
Wed 10th: 1442 * 85%
fat: 35.95g
|
protein: 81.22g
|
carbs: 197.37g
2049*  607
Tue 9th: 1524 * 90%
fat: 40.22g
|
protein: 69.96g
|
carbs: 236.01g
2086*  562
Mon 8th: 1775 * 104%
fat: 56.56g
|
protein: 44.32g
|
carbs: 245.86g
1950*  175
Sun 7th: 670 * 39%
fat: 5.42g
|
protein: 21.17g
|
carbs: 143.15g
2073*  1403
Sat 6th: 1335 * 79%
fat: 39.68g
|
protein: 58.05g
|
carbs: 191.42g
1697*  362
Fri 5th: 1291 * 76%
fat: 40.54g
|
protein: 52.21g
|
carbs: 163.39g
1588*  297
Thu 4th: 1571 * 92%
fat: 61.98g
|
protein: 75.74g
|
carbs: 165.13g
1643*  72
Wed 3rd: 1755 * 103%
fat: 45.96g
|
protein: 58.48g
|
carbs: 300.87g
1806*  51
Tue 2nd: 1344 * 79%
fat: 30.24g
|
protein: 45.97g
|
carbs: 204.86g
2099*  755
Mon 1st: 1377 * 81%
fat: 33.40g
|
protein: 37.06g
|
carbs: 206.92g
1969*  592
November 2014
Sun 30th: 1516 * 89%
fat: 36.10g
|
protein: 65.53g
|
carbs: 232.59g
2045*  529

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