Bippi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Wed 18th: 1834 * 122%
fat: 35.53g
|
protein: 79.72g
|
carbs: 265.77g
1722*  112
Tue 17th: 1589 * 106%
fat: 44.52g
|
protein: 58.33g
|
carbs: 233.11g
1605*  16
Sat 14th: 1633 * 109%
fat: 44.40g
|
protein: 69.00g
|
carbs: 251.01g
1588*  45
Fri 13th: 1825 * 122%
fat: 48.05g
|
protein: 66.52g
|
carbs: 285.33g
1399*  426
Thu 12th: 1654 * 110%
fat: 47.27g
|
protein: 60.04g
|
carbs: 259.63g
1603*  51
Wed 11th: 1460 * 97%
fat: 27.77g
|
protein: 49.24g
|
carbs: 261.96g
1523*  63
Tue 10th: 1665 * 111%
fat: 36.25g
|
protein: 65.30g
|
carbs: 295.59g
1677*  12
Mon 9th: 1642 * 109%
fat: 39.45g
|
protein: 58.21g
|
carbs: 289.45g
1726*  84
Sun 8th: 1541 * 103%
fat: 44.04g
|
protein: 55.41g
|
carbs: 240.38g
1543*  2
Fri 6th: 1348 * 90%
fat: 43.28g
|
protein: 41.91g
|
carbs: 187.53g
2013*  665
Thu 5th: 1238 * 83%
fat: 33.07g
|
protein: 65.16g
|
carbs: 185.86g
2026*  788
Wed 4th: 1591 * 106%
fat: 47.41g
|
protein: 49.84g
|
carbs: 224.87g
1639*  48
Tue 3rd: 1605 * 107%
fat: 44.17g
|
protein: 64.45g
|
carbs: 253.44g
1926*  321
Mon 2nd: 1509 * 101%
fat: 49.58g
|
protein: 45.15g
|
carbs: 211.81g
1659*  150
Sun 1st: 1443 * 96%
fat: 41.99g
|
protein: 51.15g
|
carbs: 218.33g
1664*  221
December 2016
Fri 30th: 1124 * 75%
fat: 22.50g
|
protein: 63.14g
|
carbs: 178.28g
1878*  754
Thu 29th: 1450 * 97%
fat: 55.16g
|
protein: 56.03g
|
carbs: 187.15g
1584*  134
Wed 28th: 2075 * 138%
fat: 63.87g
|
protein: 65.43g
|
carbs: 322.57g
1978*  97
Tue 27th: 1666 * 111%
fat: 57.67g
|
protein: 67.29g
|
carbs: 193.56g
1760*  94
Mon 26th: 1679 * 112%
fat: 52.06g
|
protein: 75.53g
|
carbs: 194.93g
1787*  108

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