Bippi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Sun 26th: 663 * 44%
fat: 19.92g
|
protein: 21.85g
|
carbs: 111.37g
1484*  821
Fri 24th: 1687 * 112%
fat: 43.09g
|
protein: 96.81g
|
carbs: 209.13g
1938*  251
Thu 23rd: 1613 * 108%
fat: 47.24g
|
protein: 66.37g
|
carbs: 240.39g
1730*  117
Wed 22nd: 1504 * 100%
fat: 35.99g
|
protein: 60.96g
|
carbs: 249.69g
2068*  564
Tue 21st: 1551 * 103%
fat: 42.24g
|
protein: 63.84g
|
carbs: 250.32g
2099*  548
Mon 20th: 1582 * 105%
fat: 35.52g
|
protein: 57.58g
|
carbs: 273.57g
2059*  477
Sun 19th: 1818 * 121%
fat: 46.81g
|
protein: 59.64g
|
carbs: 309.42g
1787*  31
Fri 17th: 1537 * 102%
fat: 40.26g
|
protein: 54.98g
|
carbs: 232.39g
1936*  399
Thu 16th: 1138 * 76%
fat: 32.69g
|
protein: 65.11g
|
carbs: 147.34g
1657*  519
Wed 15th: 1962 * 131%
fat: 57.69g
|
protein: 62.23g
|
carbs: 303.48g
1652*  310
Tue 14th: 1674 * 112%
fat: 34.88g
|
protein: 69.69g
|
carbs: 235.19g
1716*  42
Mon 13th: 1710 * 114%
fat: 41.03g
|
protein: 65.28g
|
carbs: 276.29g
1932*  222
Sun 12th: 1092 * 73%
fat: 34.29g
|
protein: 45.23g
|
carbs: 155.18g
1521*  429
Fri 10th: 1668 * 111%
fat: 67.02g
|
protein: 72.66g
|
carbs: 197.12g
1813*  145
Thu 9th: 1900 * 127%
fat: 61.51g
|
protein: 77.69g
|
carbs: 221.80g
1657*  243
Wed 8th: 2163 * 144%
fat: 68.81g
|
protein: 94.01g
|
carbs: 303.58g
1980*  183
Tue 7th: 1983 * 132%
fat: 66.10g
|
protein: 71.69g
|
carbs: 270.60g
1879*  104
Mon 6th: 1772 * 118%
fat: 67.60g
|
protein: 67.99g
|
carbs: 235.55g
1932*  160
Sun 5th: 1566 * 104%
fat: 43.76g
|
protein: 38.72g
|
carbs: 267.42g
1639*  73
Fri 3rd: 1541 * 103%
fat: 41.88g
|
protein: 35.20g
|
carbs: 258.46g
1916*  375

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