Bippi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Thu 20th: 553 * 33%
fat: 12.30g
|
protein: 25.98g
|
carbs: 86.49g
1697*  1144
Wed 19th: 1535 * 90%
fat: 27.57g
|
protein: 65.26g
|
carbs: 284.37g
2090*  555
Tue 18th: 1428 * 84%
fat: 30.39g
|
protein: 52.51g
|
carbs: 221.23g
1815*  387
Mon 17th: 1248 * 73%
fat: 20.72g
|
protein: 49.17g
|
carbs: 240.01g
2023*  775
Sun 16th: 1726 * 102%
fat: 30.07g
|
protein: 38.55g
|
carbs: 300.49g
2033*  307
Sat 15th: 957 * 56%
fat: 26.51g
|
protein: 28.96g
|
carbs: 154.09g
1940*  983
Fri 14th: 1555 * 91%
fat: 35.58g
|
protein: 59.87g
|
carbs: 257.40g
1993*  438
Thu 13th: 1292 * 76%
fat: 23.80g
|
protein: 53.53g
|
carbs: 201.84g
2094*  802
Wed 12th: 1346 * 79%
fat: 15.30g
|
protein: 38.77g
|
carbs: 293.46g
2114*  768
Tue 11th: 1765 * 104%
fat: 57.75g
|
protein: 61.84g
|
carbs: 228.98g
1885*  120
Mon 10th: 1555 * 91%
fat: 39.10g
|
protein: 64.59g
|
carbs: 220.41g
1981*  426
Sun 9th: 829 * 49%
fat: 25.24g
|
protein: 16.14g
|
carbs: 113.91g
1664*  835
Sat 8th: 1639 * 96%
fat: 37.29g
|
protein: 65.01g
|
carbs: 221.98g
1747*  108
Fri 7th: 1614 * 95%
fat: 44.22g
|
protein: 98.16g
|
carbs: 215.47g
1807*  193
Thu 6th: 1541 * 91%
fat: 38.03g
|
protein: 88.53g
|
carbs: 226.05g
1641*  100
Wed 5th: 1584 * 93%
fat: 40.78g
|
protein: 60.56g
|
carbs: 239.73g
1829*  245
Tue 4th: 1586 * 93%
fat: 43.08g
|
protein: 75.40g
|
carbs: 209.29g
1912*  326
Mon 3rd: 1489 * 88%
fat: 45.70g
|
protein: 60.92g
|
carbs: 195.55g
1719*  230
Sun 2nd: 1713 * 101%
fat: 40.10g
|
protein: 82.12g
|
carbs: 228.22g
1664*  49
Sat 1st: 1942 * 114%
fat: 70.89g
|
protein: 76.08g
|
carbs: 231.83g
1609*  333

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