Bippi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Fri 29th: 1670 * 98%
fat: 50.40g
|
protein: 79.05g
|
carbs: 201.73g
1554*  116
Thu 28th: 1824 * 107%
fat: 36.04g
|
protein: 140.19g
|
carbs: 236.63g
1644*  180
Wed 27th: 1741 * 102%
fat: 42.30g
|
protein: 112.86g
|
carbs: 228.68g
1644*  97
Tue 26th: 1656 * 97%
fat: 33.63g
|
protein: 53.38g
|
carbs: 273.91g
1500*  156
Mon 25th: 1385 * 81%
fat: 42.77g
|
protein: 32.08g
|
carbs: 224.16g
1602*  217
Sun 24th: 1283 * 75%
fat: 24.28g
|
protein: 58.59g
|
carbs: 213.94g
1557*  274
Fri 22nd: 1192 * 70%
fat: 28.36g
|
protein: 42.63g
|
carbs: 196.02g
1506*  314
Thu 21st: 1427 * 84%
fat: 52.66g
|
protein: 47.72g
|
carbs: 196.51g
1909*  482
Wed 20th: 1513 * 89%
fat: 68.48g
|
protein: 35.62g
|
carbs: 195.31g
1900*  387
Tue 19th: 1599 * 94%
fat: 54.70g
|
protein: 46.75g
|
carbs: 216.41g
1724*  125
Mon 18th: 1194 * 70%
fat: 13.93g
|
protein: 30.14g
|
carbs: 242.45g
1924*  730
Sun 17th: 1523 * 90%
fat: 48.12g
|
protein: 81.51g
|
carbs: 190.59g
1936*  413
Fri 15th: 1782 * 105%
fat: 51.18g
|
protein: 74.47g
|
carbs: 226.86g
1654*  128
Thu 14th: 1435 * 84%
fat: 44.19g
|
protein: 51.04g
|
carbs: 220.69g
1850*  415
Wed 13th: 1756 * 103%
fat: 76.47g
|
protein: 54.28g
|
carbs: 216.34g
1924*  168
Tue 12th: 1647 * 97%
fat: 69.05g
|
protein: 64.73g
|
carbs: 199.40g
1712*  65
Mon 11th: 1605 * 94%
fat: 67.35g
|
protein: 48.42g
|
carbs: 208.01g
1936*  331
Sun 10th: 1362 * 80%
fat: 69.23g
|
protein: 41.65g
|
carbs: 148.65g
1724*  362
Fri 8th: 1691 * 99%
fat: 52.00g
|
protein: 68.80g
|
carbs: 217.41g
1584*  107
Thu 7th: 1351 * 79%
fat: 33.92g
|
protein: 56.80g
|
carbs: 214.18g
1739*  388

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