Bippi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Fri 15th: 293 * 20%
fat: 0.90g
|
protein: 8.30g
|
carbs: 65.10g
1494*  1201
Thu 14th: 1173 * 78%
fat: 25.78g
|
protein: 27.92g
|
carbs: 212.72g
1494*  321
Tue 12th: 77 * 5%
fat: 0.66g
|
protein: 0.46g
|
carbs: 19.25g
- -
Mon 11th: 1286 * 86%
fat: 31.80g
|
protein: 40.67g
|
carbs: 239.24g
1938*  652
Sun 10th: 940 * 63%
fat: 30.01g
|
protein: 21.49g
|
carbs: 153.89g
- -
Fri 8th: 1618 * 108%
fat: 24.23g
|
protein: 67.70g
|
carbs: 264.10g
1785*  167
Thu 7th: 1839 * 123%
fat: 37.49g
|
protein: 49.18g
|
carbs: 336.21g
1947*  108
Wed 6th: 1372 * 91%
fat: 17.58g
|
protein: 41.97g
|
carbs: 274.74g
2051*  679
Tue 5th: 1784 * 119%
fat: 46.46g
|
protein: 50.72g
|
carbs: 294.11g
1743*  41
Mon 4th: 995 * 66%
fat: 17.45g
|
protein: 33.90g
|
carbs: 192.37g
1869*  874
Sun 3rd: 1565 * 104%
fat: 43.55g
|
protein: 41.84g
|
carbs: 267.88g
1712*  147
Fri 1st: 1233 * 82%
fat: 28.39g
|
protein: 38.04g
|
carbs: 223.89g
1530*  297
November 2017
Thu 30th: 1713 * 114%
fat: 43.07g
|
protein: 66.08g
|
carbs: 276.05g
1724*  11
Wed 29th: 1357 * 90%
fat: 32.43g
|
protein: 36.49g
|
carbs: 245.48g
2155*  798
Tue 28th: 1145 * 76%
fat: 26.56g
|
protein: 31.51g
|
carbs: 203.73g
1512*  367
Mon 27th: 1255 * 84%
fat: 43.34g
|
protein: 57.20g
|
carbs: 169.02g
1776*  521
Sun 26th: 318 * 21%
fat: 7.41g
|
protein: 11.19g
|
carbs: 55.61g
1512*  1194
Fri 24th: 709 * 47%
fat: 14.38g
|
protein: 27.41g
|
carbs: 122.88g
1512*  803
Thu 23rd: 1534 * 102%
fat: 43.14g
|
protein: 39.72g
|
carbs: 227.85g
1512*  22
Wed 22nd: 1622 * 108%
fat: 58.71g
|
protein: 52.20g
|
carbs: 226.97g
1732*  110

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