Bippi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 2nd: 675 * 40%
fat: 19.32g
|
protein: 20.86g
|
carbs: 112.03g
1807*  1132
Mon 1st: 1450 * 85%
fat: 53.54g
|
protein: 47.08g
|
carbs: 201.52g
2025*  575
August 2014
Sun 31st: 1729 * 102%
fat: 48.52g
|
protein: 71.44g
|
carbs: 175.95g
1839*  110
Sat 30th: 2168 * 128%
fat: 84.03g
|
protein: 94.87g
|
carbs: 231.56g
1972*  196
Fri 29th: 1390 * 82%
fat: 46.42g
|
protein: 60.62g
|
carbs: 174.23g
1750*  360
Thu 28th: 1652 * 97%
fat: 46.57g
|
protein: 80.91g
|
carbs: 192.36g
1961*  309
Wed 27th: 1811 * 107%
fat: 49.74g
|
protein: 55.88g
|
carbs: 170.41g
1961*  150
Tue 26th: 1126 * 66%
fat: 24.05g
|
protein: 42.23g
|
carbs: 178.44g
2106*  980
Mon 25th: 1127 * 66%
fat: 46.68g
|
protein: 45.83g
|
carbs: 114.94g
1961*  834
Sun 24th: 1120 * 66%
fat: 9.66g
|
protein: 37.41g
|
carbs: 223.83g
2224*  1104
Sat 23rd: 1488 * 88%
fat: 38.26g
|
protein: 53.13g
|
carbs: 240.68g
2083*  595
Fri 22nd: 1638 * 96%
fat: 33.37g
|
protein: 38.14g
|
carbs: 267.21g
2047*  409
Thu 21st: 1625 * 96%
fat: 42.50g
|
protein: 46.23g
|
carbs: 252.20g
2182*  557
Wed 20th: 1337 * 79%
fat: 48.50g
|
protein: 46.23g
|
carbs: 191.46g
2199*  862
Tue 19th: 1534 * 90%
fat: 53.08g
|
protein: 59.54g
|
carbs: 201.77g
1950*  416
Mon 18th: 1888 * 111%
fat: 55.34g
|
protein: 87.47g
|
carbs: 249.00g
2037*  149
Sun 17th: 1565 * 92%
fat: 36.83g
|
protein: 81.95g
|
carbs: 228.13g
1927*  362
Sat 16th: 1892 * 111%
fat: 37.69g
|
protein: 76.63g
|
carbs: 288.19g
2023*  131
Fri 15th: 1095 * 64%
fat: 26.63g
|
protein: 34.80g
|
carbs: 203.98g
1939*  844
Thu 14th: 1361 * 80%
fat: 37.17g
|
protein: 53.60g
|
carbs: 182.05g
1738*  377

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