Bippi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 31st: 193 * 11%
fat: 2.71g
|
protein: 4.32g
|
carbs: 38.54g
1754*  1561
Thu 30th: 1642 * 97%
fat: 39.25g
|
protein: 51.66g
|
carbs: 285.20g
1924*  282
Wed 29th: 1722 * 101%
fat: 50.62g
|
protein: 60.78g
|
carbs: 270.42g
1762*  40
Tue 28th: 880 * 52%
fat: 31.27g
|
protein: 17.00g
|
carbs: 147.47g
1754*  874
Mon 27th: 1222 * 72%
fat: 39.67g
|
protein: 52.89g
|
carbs: 147.23g
1772*  550
Sun 26th: 1272 * 75%
fat: 45.33g
|
protein: 80.31g
|
carbs: 135.68g
1676*  404
Fri 24th: 661 * 39%
fat: 14.16g
|
protein: 21.56g
|
carbs: 112.84g
1754*  1093
Thu 23rd: 1268 * 75%
fat: 30.12g
|
protein: 61.09g
|
carbs: 194.96g
1963*  695
Wed 22nd: 1416 * 83%
fat: 50.13g
|
protein: 59.22g
|
carbs: 198.57g
1932*  516
Tue 21st: 598 * 35%
fat: 28.26g
|
protein: 21.00g
|
carbs: 66.77g
1754*  1156
Mon 20th: 725 * 43%
fat: 12.54g
|
protein: 32.71g
|
carbs: 119.32g
1789*  1064
Sun 19th: 1205 * 71%
fat: 36.16g
|
protein: 40.82g
|
carbs: 185.89g
- -
Fri 17th: 992 * 58%
fat: 25.75g
|
protein: 51.22g
|
carbs: 147.22g
1897*  905
Thu 16th: 1086 * 64%
fat: 29.44g
|
protein: 47.63g
|
carbs: 166.26g
1897*  811
Wed 15th: 1439 * 85%
fat: 54.46g
|
protein: 66.31g
|
carbs: 173.12g
1793*  354
Tue 14th: 1687 * 99%
fat: 55.50g
|
protein: 58.03g
|
carbs: 249.63g
1754*  67
Mon 13th: 1349 * 79%
fat: 46.59g
|
protein: 55.18g
|
carbs: 166.14g
1861*  512
Sun 12th: 1148 * 68%
fat: 17.77g
|
protein: 112.48g
|
carbs: 142.10g
1520*  372
Fri 10th: 1876 * 110%
fat: 38.40g
|
protein: 132.12g
|
carbs: 235.52g
2028*  152
Thu 9th: 1788 * 105%
fat: 43.71g
|
protein: 86.25g
|
carbs: 258.88g
1977*  189

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