Bippi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Fri 24th: 1656 * 110%
fat: 47.76g
|
protein: 62.08g
|
carbs: 255.17g
1586*  70
Thu 23rd: 1421 * 95%
fat: 51.84g
|
protein: 46.52g
|
carbs: 199.08g
1758*  337
Wed 22nd: 1697 * 113%
fat: 61.00g
|
protein: 73.10g
|
carbs: 216.03g
2023*  326
Tue 21st: 1771 * 118%
fat: 64.06g
|
protein: 61.11g
|
carbs: 240.07g
1966*  195
Mon 20th: 2089 * 139%
fat: 54.54g
|
protein: 73.58g
|
carbs: 345.59g
1736*  353
Sun 19th: 1636 * 109%
fat: 36.86g
|
protein: 66.10g
|
carbs: 274.28g
1646*  10
Fri 17th: 1010 * 67%
fat: 21.40g
|
protein: 49.25g
|
carbs: 161.36g
1662*  652
Thu 16th: 1689 * 113%
fat: 42.67g
|
protein: 65.73g
|
carbs: 275.37g
2017*  328
Wed 15th: 1453 * 97%
fat: 57.93g
|
protein: 55.92g
|
carbs: 190.26g
2089*  636
Tue 14th: 1820 * 121%
fat: 62.47g
|
protein: 48.16g
|
carbs: 258.81g
1676*  144
Mon 13th: 2176 * 145%
fat: 74.24g
|
protein: 72.25g
|
carbs: 315.37g
1687*  489
Sun 12th: 1693 * 113%
fat: 38.70g
|
protein: 44.13g
|
carbs: 288.03g
1519*  174
Fri 10th: 1265 * 84%
fat: 43.65g
|
protein: 43.12g
|
carbs: 184.04g
1514*  249
Thu 9th: 1798 * 120%
fat: 44.15g
|
protein: 54.50g
|
carbs: 311.00g
1958*  160
Wed 8th: 1856 * 124%
fat: 66.01g
|
protein: 88.99g
|
carbs: 236.51g
1654*  202
Tue 7th: 1081 * 72%
fat: 27.50g
|
protein: 43.91g
|
carbs: 176.83g
1575*  494
Mon 6th: 1874 * 125%
fat: 45.23g
|
protein: 56.42g
|
carbs: 308.11g
1972*  98
Fri 3rd: 1875 * 125%
fat: 42.70g
|
protein: 63.59g
|
carbs: 294.17g
1933*  58
Thu 2nd: 1787 * 119%
fat: 50.40g
|
protein: 94.85g
|
carbs: 253.21g
2040*  253
Wed 1st: 1606 * 107%
fat: 43.90g
|
protein: 93.21g
|
carbs: 210.62g
1990*  384

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