Bippi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Thu 18th: 1076 * 63%
fat: 34.75g
|
protein: 61.37g
|
carbs: 134.69g
1706*  630
Wed 17th: 1133 * 67%
fat: 26.53g
|
protein: 51.36g
|
carbs: 185.58g
1935*  802
Tue 16th: 1137 * 67%
fat: 28.98g
|
protein: 49.26g
|
carbs: 148.71g
2035*  898
Mon 15th: 1408 * 83%
fat: 48.63g
|
protein: 47.27g
|
carbs: 185.83g
2022*  614
Sun 14th: 1627 * 96%
fat: 35.72g
|
protein: 56.09g
|
carbs: 272.60g
2010*  383
Sat 13th: 1966 * 116%
fat: 34.12g
|
protein: 80.56g
|
carbs: 354.07g
1762*  204
Fri 12th: 1581 * 93%
fat: 40.03g
|
protein: 69.65g
|
carbs: 243.08g
1683*  102
Thu 11th: 1403 * 83%
fat: 28.17g
|
protein: 65.67g
|
carbs: 215.07g
2174*  771
Wed 10th: 1345 * 79%
fat: 26.31g
|
protein: 60.57g
|
carbs: 197.62g
1982*  637
Tue 9th: 1127 * 66%
fat: 18.34g
|
protein: 56.80g
|
carbs: 193.26g
2182*  1055
Mon 8th: 1609 * 95%
fat: 43.51g
|
protein: 109.96g
|
carbs: 192.31g
1982*  373
Sun 7th: 1748 * 103%
fat: 37.36g
|
protein: 85.39g
|
carbs: 249.98g
1982*  234
Sat 6th: 1658 * 98%
fat: 37.29g
|
protein: 88.96g
|
carbs: 232.18g
1982*  324
Fri 5th: 1711 * 101%
fat: 19.46g
|
protein: 123.52g
|
carbs: 273.92g
2099*  388
Thu 4th: 1686 * 99%
fat: 29.59g
|
protein: 88.67g
|
carbs: 269.77g
2210*  524
Wed 3rd: 1434 * 84%
fat: 29.00g
|
protein: 46.56g
|
carbs: 237.75g
2065*  631
Tue 2nd: 1244 * 73%
fat: 23.00g
|
protein: 52.15g
|
carbs: 203.13g
2133*  889
Mon 1st: 1450 * 85%
fat: 53.54g
|
protein: 47.08g
|
carbs: 201.52g
2025*  575
August 2014
Sun 31st: 1729 * 102%
fat: 48.52g
|
protein: 71.44g
|
carbs: 175.95g
1839*  110
Sat 30th: 2168 * 128%
fat: 84.03g
|
protein: 94.87g
|
carbs: 231.56g
1972*  196

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