Bippi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Sun 4th: 514 * 34%
fat: 20.57g
|
protein: 23.57g
|
carbs: 57.07g
1435*  921
Fri 2nd: 1498 * 100%
fat: 51.26g
|
protein: 62.36g
|
carbs: 203.82g
1866*  368
Thu 1st: 1497 * 100%
fat: 28.50g
|
protein: 74.03g
|
carbs: 249.76g
1716*  219
November 2016
Wed 30th: 1933 * 129%
fat: 46.77g
|
protein: 81.06g
|
carbs: 320.12g
1960*  27
Tue 29th: 1472 * 98%
fat: 39.22g
|
protein: 55.28g
|
carbs: 225.79g
2013*  541
Mon 28th: 1619 * 108%
fat: 34.28g
|
protein: 66.75g
|
carbs: 247.48g
2051*  432
Sun 27th: 1612 * 107%
fat: 37.06g
|
protein: 47.34g
|
carbs: 268.60g
1586*  26
Fri 25th: 1428 * 95%
fat: 44.19g
|
protein: 71.27g
|
carbs: 193.19g
1916*  488
Wed 23rd: 1479 * 99%
fat: 31.25g
|
protein: 55.07g
|
carbs: 255.78g
1971*  492
Tue 22nd: 1289 * 86%
fat: 46.84g
|
protein: 41.21g
|
carbs: 187.91g
2122*  833
Mon 21st: 1578 * 105%
fat: 34.95g
|
protein: 70.35g
|
carbs: 230.43g
1795*  217
Sun 20th: 1643 * 110%
fat: 57.09g
|
protein: 60.02g
|
carbs: 237.21g
1733*  90
Fri 18th: 1167 * 78%
fat: 35.91g
|
protein: 42.97g
|
carbs: 180.72g
1881*  714
Thu 17th: 1743 * 116%
fat: 46.63g
|
protein: 64.52g
|
carbs: 277.72g
1691*  52
Wed 16th: 1753 * 117%
fat: 31.89g
|
protein: 80.60g
|
carbs: 312.37g
2033*  280
Tue 15th: 2197 * 146%
fat: 57.92g
|
protein: 99.03g
|
carbs: 316.20g
1947*  250
Mon 14th: 1386 * 92%
fat: 27.89g
|
protein: 55.46g
|
carbs: 245.40g
1829*  443
Sun 13th: 2081 * 139%
fat: 58.08g
|
protein: 85.42g
|
carbs: 321.07g
1605*  476
Fri 11th: 1866 * 124%
fat: 57.66g
|
protein: 83.13g
|
carbs: 259.08g
1646*  220
Thu 10th: 1395 * 93%
fat: 20.41g
|
protein: 65.71g
|
carbs: 244.73g
1547*  152

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