Bippi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Fri 20th: 1719 * 115%
fat: 38.25g
|
protein: 63.16g
|
carbs: 289.54g
1979*  260
Thu 19th: 1304 * 87%
fat: 28.57g
|
protein: 43.59g
|
carbs: 239.25g
1657*  353
Wed 18th: 1381 * 92%
fat: 42.27g
|
protein: 40.42g
|
carbs: 220.03g
2061*  680
Tue 17th: 1605 * 107%
fat: 52.55g
|
protein: 51.58g
|
carbs: 240.56g
1684*  79
Mon 16th: 1509 * 101%
fat: 29.11g
|
protein: 44.98g
|
carbs: 286.52g
1782*  273
Sun 15th: 1551 * 103%
fat: 29.32g
|
protein: 52.16g
|
carbs: 275.45g
1617*  66
Fri 13th: 1201 * 80%
fat: 28.05g
|
protein: 32.34g
|
carbs: 216.47g
1913*  712
Thu 12th: 1564 * 104%
fat: 54.35g
|
protein: 43.13g
|
carbs: 235.17g
1979*  415
Wed 11th: 2045 * 136%
fat: 40.65g
|
protein: 74.86g
|
carbs: 322.44g
2035*  10
Tue 10th: 1420 * 95%
fat: 26.56g
|
protein: 57.38g
|
carbs: 249.77g
1738*  318
Mon 9th: 1369 * 91%
fat: 25.13g
|
protein: 40.81g
|
carbs: 238.11g
1751*  382
Sun 8th: 1901 * 127%
fat: 60.10g
|
protein: 56.50g
|
carbs: 263.03g
1601*  300
Fri 6th: 1137 * 76%
fat: 21.39g
|
protein: 51.21g
|
carbs: 179.16g
1938*  801
Thu 5th: 1756 * 117%
fat: 52.21g
|
protein: 41.73g
|
carbs: 272.04g
1974*  218
Wed 4th: 1654 * 110%
fat: 35.88g
|
protein: 58.34g
|
carbs: 292.35g
2028*  374
Tue 3rd: 1574 * 105%
fat: 44.40g
|
protein: 53.47g
|
carbs: 251.75g
1908*  334
Mon 2nd: 1738 * 116%
fat: 33.78g
|
protein: 75.84g
|
carbs: 293.28g
1819*  81
Sun 1st: 1690 * 113%
fat: 39.88g
|
protein: 73.56g
|
carbs: 273.82g
1692*  2
September 2017
Fri 29th: 1896 * 126%
fat: 50.83g
|
protein: 76.50g
|
carbs: 294.38g
1977*  81
Thu 28th: 1866 * 124%
fat: 29.01g
|
protein: 63.79g
|
carbs: 318.80g
1654*  212

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