Bippi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Sun 26th: 634 * 37%
fat: 19.69g
|
protein: 50.49g
|
carbs: 64.65g
1515*  881
Fri 24th: 1701 * 100%
fat: 55.86g
|
protein: 86.97g
|
carbs: 213.96g
1841*  140
Thu 23rd: 1649 * 97%
fat: 59.06g
|
protein: 61.05g
|
carbs: 229.71g
1895*  246
Wed 22nd: 1320 * 78%
fat: 31.70g
|
protein: 47.07g
|
carbs: 211.29g
1886*  566
Tue 21st: 1640 * 96%
fat: 53.37g
|
protein: 75.58g
|
carbs: 199.15g
1760*  120
Mon 20th: 956 * 56%
fat: 22.59g
|
protein: 41.99g
|
carbs: 152.56g
1793*  837
Sun 19th: 1948 * 115%
fat: 60.75g
|
protein: 89.69g
|
carbs: 241.05g
2131*  183
Fri 17th: 1492 * 88%
fat: 27.47g
|
protein: 61.40g
|
carbs: 224.52g
1730*  238
Thu 16th: 1814 * 107%
fat: 59.44g
|
protein: 73.06g
|
carbs: 248.08g
1946*  132
Wed 15th: 1605 * 94%
fat: 46.75g
|
protein: 62.96g
|
carbs: 237.51g
1928*  323
Tue 14th: 1422 * 84%
fat: 55.26g
|
protein: 61.88g
|
carbs: 170.43g
2000*  578
Mon 13th: 1630 * 96%
fat: 56.63g
|
protein: 81.95g
|
carbs: 175.64g
1586*  44
Sun 12th: 1277 * 75%
fat: 55.49g
|
protein: 38.39g
|
carbs: 161.51g
1591*  314
Fri 10th: 995 * 59%
fat: 21.98g
|
protein: 47.92g
|
carbs: 158.87g
1719*  724
Thu 9th: 1502 * 88%
fat: 33.62g
|
protein: 86.56g
|
carbs: 196.00g
1528*  26
Wed 8th: 1857 * 109%
fat: 55.31g
|
protein: 89.26g
|
carbs: 257.69g
1668*  189
Tue 7th: 1521 * 89%
fat: 44.98g
|
protein: 88.54g
|
carbs: 182.45g
1592*  71
Mon 6th: 1777 * 105%
fat: 53.13g
|
protein: 59.72g
|
carbs: 263.46g
1808*  31
Sun 5th: 1650 * 97%
fat: 52.32g
|
protein: 49.90g
|
carbs: 266.69g
1982*  332
Fri 3rd: 1815 * 107%
fat: 65.28g
|
protein: 69.49g
|
carbs: 206.44g
1484*  331

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