Bippi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Wed 24th: 1980 * 132%
fat: 62.32g
|
protein: 61.23g
|
carbs: 304.13g
1882*  98
Tue 23rd: 1500 * 100%
fat: 33.33g
|
protein: 47.38g
|
carbs: 241.80g
1717*  217
Mon 22nd: 1439 * 96%
fat: 36.97g
|
protein: 40.79g
|
carbs: 240.64g
1923*  484
Sun 21st: 1556 * 104%
fat: 62.00g
|
protein: 61.89g
|
carbs: 193.61g
1690*  134
Fri 19th: 1528 * 102%
fat: 36.63g
|
protein: 66.34g
|
carbs: 246.40g
1531*  3
Thu 18th: 1493 * 100%
fat: 50.97g
|
protein: 45.78g
|
carbs: 219.10g
1870*  377
Wed 17th: 1414 * 94%
fat: 72.90g
|
protein: 47.16g
|
carbs: 151.63g
1882*  468
Tue 16th: 1295 * 86%
fat: 37.17g
|
protein: 46.20g
|
carbs: 205.45g
1760*  465
Mon 15th: 1881 * 125%
fat: 71.46g
|
protein: 83.73g
|
carbs: 227.89g
2073*  192
Sun 14th: 1750 * 117%
fat: 43.27g
|
protein: 86.62g
|
carbs: 246.68g
1963*  213
Tue 9th: 1756 * 117%
fat: 46.94g
|
protein: 69.47g
|
carbs: 272.12g
1792*  36
Mon 8th: 1648 * 110%
fat: 50.61g
|
protein: 92.95g
|
carbs: 206.37g
1917*  269
Sun 7th: 1531 * 90%
fat: 44.01g
|
protein: 74.45g
|
carbs: 211.17g
1881*  350
Fri 5th: 1529 * 90%
fat: 31.22g
|
protein: 75.98g
|
carbs: 229.73g
1724*  195
Thu 4th: 1533 * 90%
fat: 41.69g
|
protein: 67.97g
|
carbs: 224.63g
1892*  359
Wed 3rd: 1453 * 85%
fat: 31.39g
|
protein: 79.43g
|
carbs: 202.15g
1872*  419
Tue 2nd: 1639 * 96%
fat: 31.86g
|
protein: 82.36g
|
carbs: 214.64g
1511*  128
Mon 1st: 1279 * 75%
fat: 34.53g
|
protein: 45.71g
|
carbs: 203.24g
1651*  372
July 2016
Sun 31st: 1732 * 102%
fat: 57.40g
|
protein: 73.49g
|
carbs: 240.52g
1485*  247
Fri 29th: 1670 * 98%
fat: 50.40g
|
protein: 79.05g
|
carbs: 201.73g
1554*  116

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