Bippi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Mon 26th: 1438 * 85%
fat: 36.62g
|
protein: 59.69g
|
carbs: 206.55g
1653*  215
Sun 25th: 1487 * 87%
fat: 39.96g
|
protein: 68.64g
|
carbs: 199.73g
1868*  381
Sat 24th: 1701 * 100%
fat: 41.08g
|
protein: 76.85g
|
carbs: 271.66g
1908*  207
Fri 23rd: 1614 * 95%
fat: 43.76g
|
protein: 67.50g
|
carbs: 221.03g
1614*
Thu 22nd: 1710 * 101%
fat: 35.32g
|
protein: 93.11g
|
carbs: 273.32g
1787*  77
Wed 21st: 1713 * 101%
fat: 32.85g
|
protein: 79.21g
|
carbs: 256.17g
2044*  331
Tue 20th: 1581 * 93%
fat: 38.89g
|
protein: 79.45g
|
carbs: 211.74g
2001*  420
Mon 19th: 1394 * 82%
fat: 32.80g
|
protein: 50.70g
|
carbs: 209.26g
1654*  260
Sun 18th: 1625 * 96%
fat: 53.05g
|
protein: 73.87g
|
carbs: 214.65g
2038*  413
Sat 17th: 1626 * 96%
fat: 41.69g
|
protein: 89.59g
|
carbs: 227.04g
1881*  255
Fri 16th: 2328 * 137%
fat: 79.51g
|
protein: 111.72g
|
carbs: 299.96g
1793*  535
Thu 15th: 1460 * 86%
fat: 21.96g
|
protein: 67.72g
|
carbs: 262.07g
1641*  181
Wed 14th: 1216 * 72%
fat: 38.41g
|
protein: 48.62g
|
carbs: 170.58g
1846*  630
Tue 13th: 1088 * 64%
fat: 18.29g
|
protein: 39.08g
|
carbs: 196.65g
1560*  472
Mon 12th: 609 * 36%
fat: 10.64g
|
protein: 29.72g
|
carbs: 104.14g
1354*  745
Sun 11th: 1623 * 95%
fat: 59.62g
|
protein: 50.53g
|
carbs: 198.03g
1656*  33
Sat 10th: 1426 * 84%
fat: 31.41g
|
protein: 54.22g
|
carbs: 183.53g
1819*  393
Fri 9th: 1349 * 79%
fat: 38.79g
|
protein: 60.27g
|
carbs: 169.99g
1926*  577
Thu 8th: 1701 * 100%
fat: 44.39g
|
protein: 73.67g
|
carbs: 233.69g
1872*  171
Wed 7th: 1606 * 94%
fat: 45.19g
|
protein: 56.71g
|
carbs: 264.90g
2024*  418

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