Bippi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Thu 27th: 206 * 12%
fat: 4.70g
|
protein: 4.34g
|
carbs: 38.41g
1588*  1382
Wed 26th: 1596 * 94%
fat: 57.00g
|
protein: 43.30g
|
carbs: 258.37g
2046*  450
Tue 25th: 1573 * 93%
fat: 51.77g
|
protein: 94.85g
|
carbs: 167.94g
1860*  287
Mon 24th: 1605 * 94%
fat: 52.24g
|
protein: 67.68g
|
carbs: 225.28g
1978*  373
Sun 23rd: 1558 * 92%
fat: 46.93g
|
protein: 94.87g
|
carbs: 166.93g
1887*  329
Sat 22nd: 1783 * 105%
fat: 51.99g
|
protein: 100.63g
|
carbs: 208.39g
1983*  200
Fri 21st: 1221 * 72%
fat: 23.55g
|
protein: 54.92g
|
carbs: 217.96g
2094*  873
Thu 20th: 1716 * 101%
fat: 60.12g
|
protein: 79.36g
|
carbs: 220.42g
2274*  558
Wed 19th: 1535 * 90%
fat: 27.57g
|
protein: 65.26g
|
carbs: 284.37g
2090*  555
Tue 18th: 1428 * 84%
fat: 30.39g
|
protein: 52.51g
|
carbs: 221.23g
1815*  387
Mon 17th: 1248 * 73%
fat: 20.72g
|
protein: 49.17g
|
carbs: 240.01g
2023*  775
Sun 16th: 1726 * 102%
fat: 30.07g
|
protein: 38.55g
|
carbs: 300.49g
2033*  307
Sat 15th: 957 * 56%
fat: 26.51g
|
protein: 28.96g
|
carbs: 154.09g
1940*  983
Fri 14th: 1555 * 91%
fat: 35.58g
|
protein: 59.87g
|
carbs: 257.40g
1993*  438
Thu 13th: 1292 * 76%
fat: 23.80g
|
protein: 53.53g
|
carbs: 201.84g
2094*  802
Wed 12th: 1346 * 79%
fat: 15.30g
|
protein: 38.77g
|
carbs: 293.46g
2114*  768
Tue 11th: 1765 * 104%
fat: 57.75g
|
protein: 61.84g
|
carbs: 228.98g
1885*  120
Mon 10th: 1555 * 91%
fat: 39.10g
|
protein: 64.59g
|
carbs: 220.41g
1981*  426
Sun 9th: 829 * 49%
fat: 25.24g
|
protein: 16.14g
|
carbs: 113.91g
1664*  835
Sat 8th: 1639 * 96%
fat: 37.29g
|
protein: 65.01g
|
carbs: 221.98g
1747*  108

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