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Bippi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 30th: 1560 * 92%
fat: 28.35g
|
protein: 53.46g
|
carbs: 261.72g
1883*  323
Tue 29th: 1543 * 91%
fat: 30.69g
|
protein: 60.29g
|
carbs: 249.87g
1912*  369
Mon 28th: 1384 * 81%
fat: 36.96g
|
protein: 50.35g
|
carbs: 194.03g
2044*  660
Sun 27th: 1650 * 97%
fat: 36.12g
|
protein: 93.29g
|
carbs: 236.95g
1895*  245
Sat 26th: 1693 * 100%
fat: 45.79g
|
protein: 50.52g
|
carbs: 251.22g
1915*  222
Fri 25th: 1201 * 71%
fat: 11.94g
|
protein: 30.11g
|
carbs: 259.45g
2043*  842
Thu 24th: 1454 * 86%
fat: 35.97g
|
protein: 65.91g
|
carbs: 197.08g
2047*  593
Wed 23rd: 1677 * 99%
fat: 39.08g
|
protein: 55.45g
|
carbs: 277.11g
2033*  356
Tue 22nd: 1762 * 104%
fat: 43.64g
|
protein: 81.79g
|
carbs: 243.02g
2047*  285
Mon 21st: 1866 * 110%
fat: 56.50g
|
protein: 65.73g
|
carbs: 277.47g
1904*  38
Sun 20th: 1663 * 98%
fat: 49.71g
|
protein: 70.12g
|
carbs: 209.75g
2038*  375
Sat 19th: 2004 * 118%
fat: 50.44g
|
protein: 78.61g
|
carbs: 285.01g
2279*  275
Fri 18th: 2026 * 119%
fat: 32.93g
|
protein: 112.59g
|
carbs: 308.36g
2378*  352
Thu 17th: 1455 * 86%
fat: 26.60g
|
protein: 68.50g
|
carbs: 228.83g
2165*  710
Wed 16th: 1747 * 103%
fat: 49.12g
|
protein: 86.19g
|
carbs: 264.09g
2050*  303
Tue 15th: 1354 * 80%
fat: 23.26g
|
protein: 68.27g
|
carbs: 220.15g
2209*  855
Mon 14th: 1227 * 72%
fat: 26.99g
|
protein: 53.83g
|
carbs: 185.44g
2018*  791
Sun 13th: 1356 * 80%
fat: 28.99g
|
protein: 57.08g
|
carbs: 199.59g
2047*  691
Sat 12th: 1223 * 72%
fat: 30.39g
|
protein: 71.78g
|
carbs: 153.64g
2062*  839
Fri 11th: 1554 * 91%
fat: 38.82g
|
protein: 99.66g
|
carbs: 190.92g
2081*  527

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