Bippi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Fri 28th: 366 * 24%
fat: 7.12g
|
protein: 7.42g
|
carbs: 69.81g
1494*  1128
Thu 27th: 1708 * 114%
fat: 57.20g
|
protein: 58.11g
|
carbs: 246.55g
1681*  27
Wed 26th: 1718 * 115%
fat: 41.82g
|
protein: 79.51g
|
carbs: 260.77g
1826*  108
Tue 25th: 1228 * 82%
fat: 35.74g
|
protein: 51.57g
|
carbs: 183.34g
1972*  744
Mon 24th: 1442 * 96%
fat: 43.67g
|
protein: 47.47g
|
carbs: 234.48g
2114*  672
Sun 23rd: 2153 * 144%
fat: 81.28g
|
protein: 91.81g
|
carbs: 268.43g
1622*  531
Fri 21st: 1043 * 70%
fat: 24.94g
|
protein: 39.25g
|
carbs: 168.50g
1494*  451
Thu 20th: 1182 * 79%
fat: 44.16g
|
protein: 47.41g
|
carbs: 149.32g
1864*  682
Wed 19th: 1613 * 108%
fat: 41.17g
|
protein: 67.12g
|
carbs: 250.33g
1660*  47
Tue 18th: 853 * 57%
fat: 26.87g
|
protein: 25.59g
|
carbs: 131.39g
1627*  774
Mon 17th: 1302 * 87%
fat: 61.85g
|
protein: 64.57g
|
carbs: 97.83g
1999*  697
Sun 16th: 1062 * 71%
fat: 34.35g
|
protein: 34.51g
|
carbs: 160.12g
1263*  201
Thu 13th: 642 * 43%
fat: 25.33g
|
protein: 26.14g
|
carbs: 87.83g
- -
Wed 12th: 1501 * 100%
fat: 53.93g
|
protein: 41.94g
|
carbs: 224.45g
1654*  153
Tue 11th: 316 * 21%
fat: 12.31g
|
protein: 7.60g
|
carbs: 46.82g
1509*  1193
Sun 9th: 486 * 32%
fat: 9.94g
|
protein: 28.72g
|
carbs: 72.31g
- -
Wed 5th: 1350 * 90%
fat: 49.63g
|
protein: 42.53g
|
carbs: 193.66g
1654*  304
Tue 4th: 1205 * 80%
fat: 33.65g
|
protein: 45.44g
|
carbs: 188.85g
1682*  477
Mon 3rd: 743 * 50%
fat: 18.55g
|
protein: 23.19g
|
carbs: 129.19g
1964*  1221
Sun 2nd: 624 * 42%
fat: 24.50g
|
protein: 23.86g
|
carbs: 77.82g
1484*  860

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