Bippi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Thu 29th: 318 * 21%
fat: 8.01g
|
protein: 18.84g
|
carbs: 44.54g
1448*  1130
Wed 28th: 1641 * 109%
fat: 50.66g
|
protein: 71.41g
|
carbs: 244.37g
1813*  172
Tue 27th: 1679 * 112%
fat: 56.16g
|
protein: 65.73g
|
carbs: 233.72g
1806*  127
Mon 26th: 1563 * 104%
fat: 37.57g
|
protein: 74.76g
|
carbs: 240.84g
1612*  49
Sun 25th: 1720 * 115%
fat: 55.91g
|
protein: 58.02g
|
carbs: 246.18g
1553*  167
Fri 23rd: 1832 * 122%
fat: 30.88g
|
protein: 65.65g
|
carbs: 278.20g
1508*  324
Thu 22nd: 307 * 20%
fat: 7.96g
|
protein: 14.75g
|
carbs: 49.81g
1448*  1141
Wed 21st: 1611 * 107%
fat: 33.91g
|
protein: 78.72g
|
carbs: 258.69g
1877*  266
Tue 20th: 1846 * 123%
fat: 68.43g
|
protein: 69.02g
|
carbs: 247.63g
1624*  222
Mon 19th: 1863 * 124%
fat: 67.00g
|
protein: 66.45g
|
carbs: 246.21g
1945*  82
Sun 18th: 1871 * 125%
fat: 78.91g
|
protein: 83.91g
|
carbs: 215.51g
1839*  32
Fri 16th: 2008 * 134%
fat: 86.23g
|
protein: 81.88g
|
carbs: 203.76g
1969*  39
Thu 15th: 1728 * 115%
fat: 59.21g
|
protein: 64.24g
|
carbs: 259.11g
1871*  143
Wed 14th: 1549 * 103%
fat: 54.53g
|
protein: 59.29g
|
carbs: 230.40g
2069*  520
Tue 13th: 1613 * 108%
fat: 40.11g
|
protein: 55.56g
|
carbs: 282.20g
1850*  237
Mon 12th: 1872 * 125%
fat: 62.78g
|
protein: 90.45g
|
carbs: 222.22g
2033*  161
Sun 11th: 1744 * 116%
fat: 71.56g
|
protein: 47.86g
|
carbs: 228.95g
1917*  173
Fri 9th: 1753 * 117%
fat: 54.87g
|
protein: 57.24g
|
carbs: 258.37g
1681*  72
Thu 8th: 1577 * 105%
fat: 36.34g
|
protein: 66.32g
|
carbs: 260.76g
2061*  484
Wed 7th: 1406 * 94%
fat: 44.41g
|
protein: 58.24g
|
carbs: 200.72g
1828*  422

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