Bippi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sun 1st: 986 * 58%
fat: 39.45g
|
protein: 57.78g
|
carbs: 103.27g
1676*  690
April 2016
Fri 29th: 1103 * 65%
fat: 36.52g
|
protein: 42.81g
|
carbs: 156.80g
1772*  669
Thu 28th: 1598 * 94%
fat: 30.29g
|
protein: 48.06g
|
carbs: 287.62g
1930*  332
Wed 27th: 1691 * 99%
fat: 62.68g
|
protein: 62.89g
|
carbs: 224.14g
1934*  243
Tue 26th: 1683 * 99%
fat: 36.53g
|
protein: 57.18g
|
carbs: 295.87g
2068*  385
Mon 25th: 1553 * 91%
fat: 70.97g
|
protein: 56.48g
|
carbs: 186.35g
1924*  371
Sun 24th: 1174 * 69%
fat: 30.40g
|
protein: 47.84g
|
carbs: 192.96g
2018*  844
Fri 22nd: 362 * 21%
fat: 13.92g
|
protein: 6.33g
|
carbs: 55.20g
1315*  953
Thu 21st: 1653 * 97%
fat: 61.11g
|
protein: 63.65g
|
carbs: 219.36g
1939*  286
Wed 20th: 1444 * 85%
fat: 38.59g
|
protein: 38.83g
|
carbs: 210.65g
1953*  509
Tue 19th: 1355 * 80%
fat: 44.91g
|
protein: 84.93g
|
carbs: 134.37g
1611*  256
Mon 18th: 1637 * 96%
fat: 41.56g
|
protein: 65.67g
|
carbs: 239.19g
1806*  169
Sun 17th: 1873 * 110%
fat: 42.70g
|
protein: 103.31g
|
carbs: 281.56g
2027*  154
Sat 16th: - - 1208* -
Fri 15th: 1212 * 71%
fat: 31.68g
|
protein: 64.99g
|
carbs: 173.48g
1759*  547
Thu 14th: 1808 * 106%
fat: 47.56g
|
protein: 60.45g
|
carbs: 284.13g
1726*  82
Wed 13th: 1253 * 74%
fat: 28.22g
|
protein: 55.42g
|
carbs: 199.88g
1747*  494
Tue 12th: 1605 * 94%
fat: 29.53g
|
protein: 72.24g
|
carbs: 244.26g
1793*  188
Mon 11th: 1681 * 99%
fat: 25.71g
|
protein: 84.07g
|
carbs: 265.94g
1755*  74
Sun 10th: 1335 * 79%
fat: 24.30g
|
protein: 65.68g
|
carbs: 220.40g
1625*  290

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