Bippi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 19th: 1534 * 90%
fat: 53.08g
|
protein: 59.54g
|
carbs: 201.77g
1950*  416
Mon 18th: 1888 * 111%
fat: 55.34g
|
protein: 87.47g
|
carbs: 249.00g
2037*  149
Sun 17th: 1565 * 92%
fat: 36.83g
|
protein: 81.95g
|
carbs: 228.13g
1927*  362
Sat 16th: 1892 * 111%
fat: 37.69g
|
protein: 76.63g
|
carbs: 288.19g
2023*  131
Fri 15th: 1095 * 64%
fat: 26.63g
|
protein: 34.80g
|
carbs: 203.98g
1939*  844
Thu 14th: 1361 * 80%
fat: 37.17g
|
protein: 53.60g
|
carbs: 182.05g
1738*  377
Wed 13th: 1724 * 101%
fat: 41.71g
|
protein: 73.19g
|
carbs: 268.09g
1694*  30
Tue 12th: 1677 * 99%
fat: 35.23g
|
protein: 73.11g
|
carbs: 253.82g
1891*  214
Mon 11th: 1331 * 78%
fat: 34.11g
|
protein: 84.45g
|
carbs: 184.39g
1853*  522
Sun 10th: 1632 * 96%
fat: 51.97g
|
protein: 80.64g
|
carbs: 190.10g
1680*  48
Sat 9th: 1402 * 82%
fat: 42.41g
|
protein: 59.80g
|
carbs: 198.79g
1487*  85
Fri 8th: 1795 * 106%
fat: 55.51g
|
protein: 50.71g
|
carbs: 267.97g
1805*  10
Thu 7th: 1796 * 106%
fat: 50.16g
|
protein: 72.21g
|
carbs: 246.49g
1921*  125
Wed 6th: 1543 * 91%
fat: 31.17g
|
protein: 42.62g
|
carbs: 274.19g
1834*  291
Tue 5th: 1548 * 91%
fat: 34.05g
|
protein: 53.72g
|
carbs: 280.74g
2148*  600
Mon 4th: 1383 * 81%
fat: 28.86g
|
protein: 47.99g
|
carbs: 217.39g
1950*  567
Sun 3rd: 1244 * 73%
fat: 30.55g
|
protein: 52.80g
|
carbs: 169.62g
2208*  964
Sat 2nd: 1583 * 93%
fat: 34.96g
|
protein: 56.43g
|
carbs: 275.39g
1869*  286
Fri 1st: 1379 * 81%
fat: 36.32g
|
protein: 53.24g
|
carbs: 205.72g
1883*  504
July 2014
Thu 31st: 1470 * 86%
fat: 28.91g
|
protein: 69.32g
|
carbs: 226.04g
2176*  706

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