Bippi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Fri 12th: 990 * 58%
fat: 17.18g
|
protein: 36.03g
|
carbs: 176.35g
1563*  573
Thu 11th: 1689 * 99%
fat: 33.52g
|
protein: 50.75g
|
carbs: 284.62g
1563*  126
Wed 10th: 2024 * 119%
fat: 90.95g
|
protein: 96.98g
|
carbs: 176.02g
1944*  80
Tue 9th: 1548 * 91%
fat: 37.87g
|
protein: 70.57g
|
carbs: 216.97g
1629*  81
Mon 8th: 1655 * 97%
fat: 56.66g
|
protein: 56.09g
|
carbs: 230.01g
1707*  52
Fri 5th: 1764 * 104%
fat: 56.99g
|
protein: 63.18g
|
carbs: 264.05g
1576*  188
Thu 4th: 1904 * 112%
fat: 56.51g
|
protein: 125.91g
|
carbs: 234.15g
1733*  171
Wed 3rd: 1556 * 92%
fat: 40.92g
|
protein: 47.42g
|
carbs: 258.73g
1698*  142
Tue 2nd: 1450 * 85%
fat: 38.15g
|
protein: 72.53g
|
carbs: 194.80g
1893*  443
January 2016
Fri 29th: 892 * 52%
fat: 21.12g
|
protein: 44.83g
|
carbs: 120.51g
1555*  663
Thu 28th: 1636 * 96%
fat: 38.79g
|
protein: 96.77g
|
carbs: 232.22g
1847*  211
Wed 27th: 1562 * 92%
fat: 39.38g
|
protein: 65.25g
|
carbs: 242.00g
1860*  298
Tue 26th: 1331 * 78%
fat: 36.46g
|
protein: 55.27g
|
carbs: 187.00g
1884*  553
Mon 25th: 1603 * 94%
fat: 42.56g
|
protein: 62.42g
|
carbs: 229.78g
1827*  224
Sun 24th: 1316 * 77%
fat: 46.02g
|
protein: 36.00g
|
carbs: 177.26g
1572*  256
Fri 22nd: 1102 * 65%
fat: 16.71g
|
protein: 44.21g
|
carbs: 195.03g
1520*  418
Thu 21st: 1728 * 102%
fat: 52.39g
|
protein: 69.66g
|
carbs: 253.57g
1715*  13
Wed 20th: 1689 * 99%
fat: 36.00g
|
protein: 73.32g
|
carbs: 264.37g
1952*  263
Tue 19th: 1739 * 102%
fat: 36.90g
|
protein: 88.09g
|
carbs: 248.94g
1754*  15
Mon 18th: 1526 * 90%
fat: 46.85g
|
protein: 83.62g
|
carbs: 165.55g
2041*  515

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