Mikey T 620's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Mon 20th: 1169 * 56%
fat: 37.31g
|
protein: 85.21g
|
carbs: 137.25g
- -
Sun 19th: 852 * 41%
fat: 19.67g
|
protein: 90.82g
|
carbs: 82.16g
- -
Mon 13th: 1015 * 48%
fat: 28.74g
|
protein: 93.35g
|
carbs: 118.12g
- -
Sun 12th: 525 * 25%
fat: 25.25g
|
protein: 45.50g
|
carbs: 31.50g
- -
Sat 11th: 1152 * 55%
fat: 24.23g
|
protein: 100.36g
|
carbs: 143.06g
- -
Fri 10th: 1064 * 51%
fat: 21.43g
|
protein: 105.03g
|
carbs: 138.85g
- -
Thu 9th: 2194 * 104%
fat: 48.43g
|
protein: 197.03g
|
carbs: 263.85g
- -
Wed 8th: 1934 * 92%
fat: 40.93g
|
protein: 186.03g
|
carbs: 223.85g
- -
Tue 7th: 2004 * 95%
fat: 60.93g
|
protein: 181.03g
|
carbs: 212.85g
- -
Mon 6th: 1894 * 90%
fat: 55.43g
|
protein: 169.03g
|
carbs: 199.85g
- -
Sun 5th: 1440 * 63%
fat: 38.84g
|
protein: 136.83g
|
carbs: 138.18g
- -

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