ladyofproverbs31's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Mon 20th: 291 * 18%
fat: 2.61g
|
protein: 8.31g
|
carbs: 61.44g
- -
Thu 16th: - - 2458* -
February 2011
Wed 2nd: 1668 * 104%
fat: 75.95g
|
protein: 69.50g
|
carbs: 181.80g
- -
May 2010
Mon 10th: 1710 * 107%
fat: 40.21g
|
protein: 42.30g
|
carbs: 313.22g
2185*  475
Fri 7th: 175 * 11%
fat: 9.75g
|
protein: 6.00g
|
carbs: 19.00g
- -
Thu 6th: 1232 * 77%
fat: 51.05g
|
protein: 54.43g
|
carbs: 157.26g
2196*  964
Wed 5th: 1151 * 72%
fat: 55.72g
|
protein: 51.65g
|
carbs: 138.30g
2321*  1170
Tue 4th: 1145 * 72%
fat: 54.00g
|
protein: 22.00g
|
carbs: 156.50g
2206*  1061
Mon 3rd: 1164 * 73%
fat: 80.13g
|
protein: 33.36g
|
carbs: 91.01g
1906*  742
Sun 2nd: 1390 * 73%
fat: 37.86g
|
protein: 44.78g
|
carbs: 228.21g
2067*  677
Sat 1st: 1038 * 55%
fat: 28.25g
|
protein: 37.44g
|
carbs: 168.07g
1906*  868
April 2010
Fri 30th: 1937 * 102%
fat: 57.28g
|
protein: 67.50g
|
carbs: 308.19g
2335*  398
Thu 29th: 1979 * 104%
fat: 38.03g
|
protein: 76.71g
|
carbs: 344.56g
2293*  314
Wed 28th: 1608 * 85%
fat: 33.74g
|
protein: 73.67g
|
carbs: 263.09g
2123*  515
Tue 27th: 1224 * 64%
fat: 25.19g
|
protein: 16.84g
|
carbs: 247.58g
2153*  929
Mon 26th: 1078 * 57%
fat: 27.25g
|
protein: 15.00g
|
carbs: 192.00g
2146  1068

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