| April 2013 |
| Sun 28th: |
1494 *
|
100%
|
fat: 61.18g |
| |
protein: 73.00g |
| |
carbs: 159.64g |
|
-
|
-
|
| Wed 24th: |
1237 *
|
82%
|
fat: 31.38g |
| |
protein: 67.78g |
| |
carbs: 179.92g |
|
-
|
-
|
| Thu 4th: |
1404 *
|
94%
|
fat: 47.37g |
| |
protein: 62.25g |
| |
carbs: 190.59g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
1427 *
|
95%
|
fat: 44.45g |
| |
protein: 96.70g |
| |
carbs: 163.73g |
|
-
|
-
|
| Fri 22nd: |
1093 *
|
73%
|
fat: 28.01g |
| |
protein: 90.34g |
| |
carbs: 134.84g |
|
-
|
-
|
| Thu 21st: |
1171 *
|
78%
|
fat: 19.80g |
| |
protein: 71.72g |
| |
carbs: 179.65g |
|
-
|
-
|
| Wed 20th: |
1009 *
|
67%
|
fat: 21.33g |
| |
protein: 80.04g |
| |
carbs: 125.95g |
|
-
|
-
|
| Tue 19th: |
1147 *
|
76%
|
fat: 23.43g |
| |
protein: 87.61g |
| |
carbs: 156.47g |
|
-
|
-
|
| Mon 18th: |
154 *
|
10%
|
fat: 1.61g |
| |
protein: 11.69g |
| |
carbs: 22.98g |
|
-
|
-
|
| Sun 17th: |
506 *
|
34%
|
fat: 19.60g |
| |
protein: 40.21g |
| |
carbs: 43.41g |
|
-
|
-
|
| Sat 16th: |
503 *
|
34%
|
fat: 14.90g |
| |
protein: 25.00g |
| |
carbs: 69.03g |
|
-
|
-
|
| Fri 15th: |
1205 *
|
80%
|
fat: 25.61g |
| |
protein: 82.45g |
| |
carbs: 170.34g |
|
-
|
-
|
| Thu 14th: |
768 *
|
51%
|
fat: 22.51g |
| |
protein: 47.76g |
| |
carbs: 95.03g |
|
-
|
-
|
| Tue 12th: |
908 *
|
61%
|
fat: 25.99g |
| |
protein: 35.31g |
| |
carbs: 139.36g |
|
-
|
-
|
| Mon 11th: |
1224 *
|
82%
|
fat: 35.31g |
| |
protein: 88.90g |
| |
carbs: 136.26g |
|
-
|
-
|
| Sun 10th: |
697 *
|
46%
|
fat: 30.00g |
| |
protein: 41.03g |
| |
carbs: 71.79g |
|
-
|
-
|
| Fri 8th: |
1232 *
|
82%
|
fat: 44.91g |
| |
protein: 75.21g |
| |
carbs: 128.06g |
|
-
|
-
|
| Thu 7th: |
1351 *
|
90%
|
fat: 27.41g |
| |
protein: 79.80g |
| |
carbs: 204.76g |
|
-
|
-
|
| Tue 5th: |
273 *
|
18%
|
fat: 5.66g |
| |
protein: 28.46g |
| |
carbs: 25.99g |
|
-
|
-
|
| Fri 1st: |
795 *
|
53%
|
fat: 22.47g |
| |
protein: 57.95g |
| |
carbs: 106.41g |
|
-
|
-
|
