AQualley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Mon 9th: 750 * 42%
fat: 18.50g
|
protein: 47.00g
|
carbs: 98.00g
- -
June 2012
Mon 18th: 1009 * 56%
fat: 32.36g
|
protein: 59.40g
|
carbs: 139.71g
- -
May 2012
Fri 11th: 497 * 28%
fat: 26.94g
|
protein: 24.58g
|
carbs: 40.77g
- -
April 2012
Thu 26th: 740 * 41%
fat: 28.00g
|
protein: 51.00g
|
carbs: 66.00g
- -
Wed 25th: 2261 * 126%
fat: 92.33g
|
protein: 142.17g
|
carbs: 213.46g
- -
February 2012
Fri 10th: 240 * 13%
fat: 12.00g
|
protein: 19.00g
|
carbs: 12.00g
- -
December 2011
Wed 14th: 523 * 29%
fat: 9.50g
|
protein: 12.50g
|
carbs: 123.30g
- -
Tue 13th: 1048 * 58%
fat: 27.59g
|
protein: 49.07g
|
carbs: 179.30g
- -
July 2011
Sat 23rd: 617 * 34%
fat: 33.00g
|
protein: 28.70g
|
carbs: 62.50g
- -
May 2011
Sat 7th: 1126 * 63%
fat: 53.17g
|
protein: 54.64g
|
carbs: 123.33g
- -
March 2011
Sat 26th: 617 * 34%
fat: 35.94g
|
protein: 34.58g
|
carbs: 40.77g
- -
Tue 22nd: 1893 * 105%
fat: 87.63g
|
protein: 82.39g
|
carbs: 192.77g
- -
Mon 21st: 2829 * 157%
fat: 175.87g
|
protein: 160.14g
|
carbs: 133.98g
- -
Tue 15th: 559 * 31%
fat: 26.23g
|
protein: 28.06g
|
carbs: 66.56g
- -
January 2011
Sat 15th: 497 * 28%
fat: 26.94g
|
protein: 24.58g
|
carbs: 40.77g
- -
Mon 3rd: 497 * 28%
fat: 26.94g
|
protein: 24.58g
|
carbs: 40.77g
- -
November 2010
Thu 18th: 1563 * 87%
fat: 40.50g
|
protein: 81.50g
|
carbs: 246.30g
- -
September 2010
Thu 23rd: 1120 * 62%
fat: 42.00g
|
protein: 72.00g
|
carbs: 116.00g
- -
August 2010
Tue 31st: 737 * 41%
fat: 47.94g
|
protein: 39.58g
|
carbs: 43.77g
- -
Mon 2nd: 973 * 54%
fat: 22.50g
|
protein: 45.50g
|
carbs: 174.30g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.