DMullen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Tue 27th: 272 * 16%
fat: 23.28g
|
protein: 13.01g
|
carbs: 2.06g
- -
July 2013
Wed 24th: 904 * 55%
fat: 47.35g
|
protein: 71.36g
|
carbs: 49.49g
- -
Tue 23rd: 1340 * 81%
fat: 74.69g
|
protein: 54.21g
|
carbs: 98.47g
- -
Mon 22nd: 1406 * 85%
fat: 64.23g
|
protein: 80.24g
|
carbs: 132.23g
- -
Mon 8th: 899 * 54%
fat: 54.13g
|
protein: 65.35g
|
carbs: 39.22g
- -
June 2013
Sat 15th: 510 * 31%
fat: 41.00g
|
protein: 26.00g
|
carbs: 3.00g
- -
Thu 13th: 1133 * 69%
fat: 91.67g
|
protein: 55.69g
|
carbs: 28.13g
3827  2694
May 2013
Mon 13th: 1213 * 74%
fat: 94.96g
|
protein: 45.35g
|
carbs: 45.25g
- -
Tue 7th: 340 * 21%
fat: 28.50g
|
protein: 15.00g
|
carbs: 2.00g
- -
Mon 6th: 793 * 48%
fat: 37.57g
|
protein: 68.09g
|
carbs: 45.41g
3399*  2606
April 2013
Thu 4th: 576 * 35%
fat: 45.57g
|
protein: 30.28g
|
carbs: 14.19g
- -
Tue 2nd: 1526 * 92%
fat: 101.57g
|
protein: 99.78g
|
carbs: 62.19g
- -
Mon 1st: 1039 * 63%
fat: 63.43g
|
protein: 74.81g
|
carbs: 39.21g
- -
March 2013
Mon 18th: 1239 * 75%
fat: 82.04g
|
protein: 81.18g
|
carbs: 40.96g
- -
Thu 14th: 205 * 12%
fat: 2.39g
|
protein: 19.29g
|
carbs: 32.95g
- -
Mon 11th: 1172 * 71%
fat: 73.13g
|
protein: 113.72g
|
carbs: 21.91g
- -
Thu 7th: 1176 * 71%
fat: 61.87g
|
protein: 116.42g
|
carbs: 32.58g
- -
Tue 5th: 1165 * 71%
fat: 67.43g
|
protein: 111.47g
|
carbs: 24.76g
- -
Mon 4th: 1103 * 67%
fat: 54.98g
|
protein: 116.51g
|
carbs: 31.88g
- -
Sat 2nd: 552 * 33%
fat: 21.01g
|
protein: 53.20g
|
carbs: 36.04g
- -

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