| May 2017 |
| Mon 29th: |
404 *
|
24%
|
fat: 15.10g |
| |
protein: 20.87g |
| |
carbs: 52.33g |
|
-
|
-
|
| Sun 28th: |
925 *
|
54%
|
fat: 22.03g |
| |
protein: 47.49g |
| |
carbs: 142.29g |
|
-
|
-
|
| Sat 27th: |
776 *
|
46%
|
fat: 26.74g |
| |
protein: 40.08g |
| |
carbs: 99.91g |
|
-
|
-
|
| Fri 26th: |
834 *
|
49%
|
fat: 14.59g |
| |
protein: 42.66g |
| |
carbs: 130.04g |
|
-
|
-
|
| Thu 25th: |
578 *
|
34%
|
fat: 16.29g |
| |
protein: 38.89g |
| |
carbs: 70.46g |
|
-
|
-
|
| Wed 24th: |
530 *
|
31%
|
fat: 19.75g |
| |
protein: 44.39g |
| |
carbs: 49.35g |
|
-
|
-
|
| Tue 23rd: |
554 *
|
33%
|
fat: 30.19g |
| |
protein: 35.94g |
| |
carbs: 38.72g |
|
-
|
-
|
| Mon 22nd: |
554 *
|
33%
|
fat: 29.76g |
| |
protein: 37.15g |
| |
carbs: 37.50g |
|
-
|
-
|
| Sun 21st: |
637 *
|
37%
|
fat: 30.48g |
| |
protein: 43.35g |
| |
carbs: 52.79g |
|
-
|
-
|
| Sat 20th: |
1046 *
|
62%
|
fat: 41.47g |
| |
protein: 62.97g |
| |
carbs: 106.80g |
|
-
|
-
|
| Fri 19th: |
635 *
|
37%
|
fat: 28.63g |
| |
protein: 53.66g |
| |
carbs: 45.26g |
|
-
|
-
|
| Wed 17th: |
695 *
|
41%
|
fat: 24.50g |
| |
protein: 37.20g |
| |
carbs: 81.08g |
|
-
|
-
|
| Mon 15th: |
710 *
|
42%
|
fat: 20.56g |
| |
protein: 40.02g |
| |
carbs: 95.42g |
|
-
|
-
|
| Sun 14th: |
643 *
|
38%
|
fat: 28.02g |
| |
protein: 26.65g |
| |
carbs: 81.27g |
|
-
|
-
|
| Sat 13th: |
1032 *
|
61%
|
fat: 32.54g |
| |
protein: 69.79g |
| |
carbs: 124.30g |
|
-
|
-
|
| Fri 12th: |
1027 *
|
60%
|
fat: 21.29g |
| |
protein: 46.25g |
| |
carbs: 165.33g |
|
-
|
-
|
| Thu 11th: |
486 *
|
29%
|
fat: 19.06g |
| |
protein: 25.26g |
| |
carbs: 58.12g |
|
-
|
-
|
| Wed 10th: |
737 *
|
43%
|
fat: 38.25g |
| |
protein: 25.69g |
| |
carbs: 84.29g |
|
-
|
-
|
| Tue 9th: |
822 *
|
48%
|
fat: 20.14g |
| |
protein: 55.91g |
| |
carbs: 113.31g |
|
1355*
|
 533
|
| Mon 8th: |
513 *
|
30%
|
fat: 19.68g |
| |
protein: 34.77g |
| |
carbs: 59.70g |
|
-
|
-
|
