Carr33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2018
Thu 4th: 229 * 13%
fat: 11.31g
|
protein: 17.56g
|
carbs: 12.61g
- -
September 2018
Sat 29th: 210 * 12%
fat: 15.00g
|
protein: 12.00g
|
carbs: 3.00g
- -
Mon 10th: 310 * 17%
fat: 6.00g
|
protein: 16.00g
|
carbs: 47.00g
15*  295
Fri 7th: 1281 * 71%
fat: 48.30g
|
protein: 72.81g
|
carbs: 141.45g
13*  1268
Sat 1st: - - 8* -
June 2018
Mon 11th: - - 24* -
April 2018
Tue 10th: - - 12* -
Sat 7th: 367 * 20%
fat: 4.76g
|
protein: 11.14g
|
carbs: 74.68g
- -
Sun 1st: - - 297* -
March 2018
Sat 31st: - - 1665* -
Fri 30th: - - 1818* -
Thu 29th: - - 1633* -
Sun 25th: 210 * 12%
fat: 0.78g
|
protein: 2.58g
|
carbs: 53.90g
- -
Sat 17th: - - 365* -
Fri 16th: - - 1541* -
Thu 15th: - - 1520* -
Wed 14th: - - 1307* -
Tue 13th: - - 1541* -
Mon 12th: - - 1542* -
Sun 11th: - - 1541* -
Sat 10th: - - 1978* -
Fri 9th: - - 1541* -
Thu 8th: - - 1541* -
Wed 7th: - - 1541* -

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